Comments on: Help Anxiety – No Hot Pepper http://naturalanxietytherapy.com/232/hot-stuff/ Anxiety Therapy | Anciety Relief | Panic Attack Relief | Adrenal Fatigue | Hypoglycemia | Food Allergies | Gluten Free | Young Living Oils | Essential Oils for Anxiety Mon, 23 Jan 2012 04:09:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://naturalanxietytherapy.com/232/hot-stuff/comment-page-1/#comment-33027 admin Fri, 09 Dec 2011 15:47:40 +0000 http://naturalanxietytherapy.com/?p=232#comment-33027 Joe, I have had the "traffic jam" panic attacks too, they are REALLY awful! Nothing like being trapped between semi's in construction zones in the rain, my heart is racing just thinking about it. Stopping hot peppers, all forms of caffeine, balancing my blood sugar, and rebuilding my adrenals were the ticket back to health. For the immediate attacks, I used essential oils to keep me "sane" and "grounded", I love them because they work immediately. The entirety of what I did to get better is outlined in my book "Let's Get Physical" and is found here http://letsgetsphysicalebook.com. Be well, Jen Joe,
I have had the “traffic jam” panic attacks too, they are REALLY awful! Nothing like being trapped between semi’s in construction zones in the rain, my heart is racing just thinking about it.
Stopping hot peppers, all forms of caffeine, balancing my blood sugar, and rebuilding my adrenals were the ticket back to health. For the immediate attacks, I used essential oils to keep me “sane” and “grounded”, I love them because they work immediately.
The entirety of what I did to get better is outlined in my book “Let’s Get Physical” and is found here http://letsgetsphysicalebook.com.
Be well,
Jen

]]> By: joe mens http://naturalanxietytherapy.com/232/hot-stuff/comment-page-1/#comment-32824 joe mens Wed, 07 Dec 2011 03:51:32 +0000 http://naturalanxietytherapy.com/?p=232#comment-32824 Another clue is loneliness and possible depression. Another clue is loneliness and possible depression.

]]> By: joe mens http://naturalanxietytherapy.com/232/hot-stuff/comment-page-1/#comment-32822 joe mens Wed, 07 Dec 2011 03:48:21 +0000 http://naturalanxietytherapy.com/?p=232#comment-32822 I have been having panic attacks whilst driving, to the point where i infact had to slow down to about 25 mph on a 65mph hwy on my way home from work this evening whilst looking for the next exit to pull off. I was so scared I felt i was gonna crash any moment, and slowed down almost to a stop whilst semis were flying by me. I pulled off and packed at a wendy's, then looked for store to walk around and cool off my nerves. it took me 2 hrs instead of 30 min to get home this evening. I have sinvce been looking for the reasons for these attacks online, and just found this clue about hot foods. You sound just like me when it comes to hot foods. In fact habaneros are like candy in my mouth, bcos I eat them so much, I only enjoy the flavor but don't even feel teh heat that much anymore! Now there! there is probably teh source of these panic attacks then. Thank you, and hope to hear from you as to how to get out of this. I am going to stop eating them peppers immediately and see how it goes. I am evening so scared of getting back on the highway going to work tomorrow. Really need help! Joe, Cincinnati, Ohio. I have been having panic attacks whilst driving, to the point where i infact had to slow down to about 25 mph on a 65mph hwy on my way home from work this evening whilst looking for the next exit to pull off. I was so scared I felt i was gonna crash any moment, and slowed down almost to a stop whilst semis were flying by me.

I pulled off and packed at a wendy’s, then looked for store to walk around and cool off my nerves. it took me 2 hrs instead of 30 min to get home this evening.

I have sinvce been looking for the reasons for these attacks online, and just found this clue about hot foods. You sound just like me when it comes to hot foods. In fact habaneros are like candy in my mouth, bcos I eat them so much, I only enjoy the flavor but don’t even feel teh heat that much anymore! Now there! there is probably teh source of these panic attacks then.

Thank you, and hope to hear from you as to how to get out of this.

I am going to stop eating them peppers immediately and see how it goes.

I am evening so scared of getting back on the highway going to work tomorrow.

Really need help!

Joe,

Cincinnati, Ohio.

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