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	<title>Comments on: Anxiety Cause &#8211; Hormones?</title>
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	<link>http://naturalanxietytherapy.com/511/anxiety-hormones/</link>
	<description>Anxiety Therapy &#124; Anciety Relief &#124; Panic Attack Relief &#124; Adrenal Fatigue &#124;  Hypoglycemia &#124; Food Allergies &#124; Gluten Free &#124; Young Living Oils &#124; Essential Oils for Anxiety</description>
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	<item>
		<title>By: Helpfull website.. - SocialPhobiaWorld.com</title>
		<link>http://naturalanxietytherapy.com/511/anxiety-hormones/comment-page-1/#comment-2072</link>
		<dc:creator>Helpfull website.. - SocialPhobiaWorld.com</dc:creator>
		<pubDate>Sun, 18 Oct 2009 19:29:15 +0000</pubDate>
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		<description>[...] Helpfull website..            Anxiety Cause - Hormones? - Jen Crippen [...]</description>
		<content:encoded><![CDATA[<p>[...] Helpfull website..            Anxiety Cause &#8211; Hormones? &#8211; Jen Crippen [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://naturalanxietytherapy.com/511/anxiety-hormones/comment-page-1/#comment-1945</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:56:26 +0000</pubDate>
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		<description>Hi Buffey,
Let me know how it goes w/ the progesterone testing!  What I did to get me through was use specific blends of essential oils that work to calm and relax. I don&#039;t know what I would have done without them - lifesavers they are!  
Jen</description>
		<content:encoded><![CDATA[<p>Hi Buffey,<br />
Let me know how it goes w/ the progesterone testing!  What I did to get me through was use specific blends of essential oils that work to calm and relax. I don&#8217;t know what I would have done without them &#8211; lifesavers they are!<br />
Jen</p>
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	<item>
		<title>By: admin</title>
		<link>http://naturalanxietytherapy.com/511/anxiety-hormones/comment-page-1/#comment-1942</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 02 Oct 2009 00:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=511#comment-1942</guid>
		<description>Hi Mish,
I am very fortunate to have a doctor who thinks out of the box.  When she wants my levels to be known, she does the hormone panel on the 21st day of my cycle.  Can&#039;t hurt to have yours checked, you might find there&#039;s a little deficiency or imbalance somewhere.  I always encourage people to get tests so they know if it&#039;s necessary to supplement and what to supplement.  I have heard of docs resisting and I can&#039;t figure out why, it&#039;s not their body!  Plus they get paid for it! Go figure?  
If my hormone levels come back normal and I still get this anxious feeling, I will kick up my adrenal supplements and use essential oils to stimulate GABA receptor sites.
Thank you for such a good question!
jen</description>
		<content:encoded><![CDATA[<p>Hi Mish,<br />
I am very fortunate to have a doctor who thinks out of the box.  When she wants my levels to be known, she does the hormone panel on the 21st day of my cycle.  Can&#8217;t hurt to have yours checked, you might find there&#8217;s a little deficiency or imbalance somewhere.  I always encourage people to get tests so they know if it&#8217;s necessary to supplement and what to supplement.  I have heard of docs resisting and I can&#8217;t figure out why, it&#8217;s not their body!  Plus they get paid for it! Go figure?<br />
If my hormone levels come back normal and I still get this anxious feeling, I will kick up my adrenal supplements and use essential oils to stimulate GABA receptor sites.<br />
Thank you for such a good question!<br />
jen</p>
]]></content:encoded>
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	<item>
		<title>By: Buffey</title>
		<link>http://naturalanxietytherapy.com/511/anxiety-hormones/comment-page-1/#comment-1926</link>
		<dc:creator>Buffey</dc:creator>
		<pubDate>Tue, 29 Sep 2009 14:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=511#comment-1926</guid>
		<description>WOW, what a coincidence regarding the timing of this blog and how I am feeling right now!!

I do exercise regularly, eat properly and stay away from caffine and alcohol, all things to try to stay well. 
BUT, I know that my period is coming soon because I feel my anxiety rising and I currently am on medication (Clonazepam), even still, all of the above doesn&#039;t prevent the feelings from coming.

I am doing alot of deep breathing and positive self talk but it is still a struggle.

Thanks for the advice. At my next doctor&#039;s appointment, I am going to inquire about my progesterone level.

Do you have any other advice to offer to help get over this once a month stressor?</description>
		<content:encoded><![CDATA[<p>WOW, what a coincidence regarding the timing of this blog and how I am feeling right now!!</p>
<p>I do exercise regularly, eat properly and stay away from caffine and alcohol, all things to try to stay well.<br />
BUT, I know that my period is coming soon because I feel my anxiety rising and I currently am on medication (Clonazepam), even still, all of the above doesn&#8217;t prevent the feelings from coming.</p>
<p>I am doing alot of deep breathing and positive self talk but it is still a struggle.</p>
<p>Thanks for the advice. At my next doctor&#8217;s appointment, I am going to inquire about my progesterone level.</p>
<p>Do you have any other advice to offer to help get over this once a month stressor?</p>
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	<item>
		<title>By: mish</title>
		<link>http://naturalanxietytherapy.com/511/anxiety-hormones/comment-page-1/#comment-1924</link>
		<dc:creator>mish</dc:creator>
		<pubDate>Tue, 29 Sep 2009 11:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=511#comment-1924</guid>
		<description>Hi Jen
Mish from Australia. I have a similar thing - since the anxiety started, I&#039;ve noticed it is more prevalent when the monthly pal calls. I am keen to hear how you get on as to whether the progesterone treatment is to be continued. 
I have spoken to my doctor about having my progesterone levels checked and he thinks it is unnecessary but reading this, and a few other things, it makes me think I need to find a doctor who will check it for me.
Did you find resistance at all from previous doctors?
Michelle (aka mish)</description>
		<content:encoded><![CDATA[<p>Hi Jen<br />
Mish from Australia. I have a similar thing &#8211; since the anxiety started, I&#8217;ve noticed it is more prevalent when the monthly pal calls. I am keen to hear how you get on as to whether the progesterone treatment is to be continued.<br />
I have spoken to my doctor about having my progesterone levels checked and he thinks it is unnecessary but reading this, and a few other things, it makes me think I need to find a doctor who will check it for me.<br />
Did you find resistance at all from previous doctors?<br />
Michelle (aka mish)</p>
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