Comments on: Help Anxiety, Know Glycemic Index & Load

By: Brent French

Brent French — Fri, 07 Jan 2011 17:58:32 +0000

Helpful article, helped me with my panic attacks Thankyou so much.

By: anxiety therapy

anxiety therapy — Tue, 10 Aug 2010 05:50:15 +0000

I never knew there is such a thing as glycemic index and that food can affect anxiety.
I am now more knowledgeable and aware and watchful.

By: Lori

Lori — Thu, 21 Jan 2010 02:23:43 +0000

Jen- Thank you so much for writing these blogs!!! They come at the perfect time as I am healing my adrenals and have been looking for a website that could give me the glycemic load of foods… Not only dealing with the anxiety from stressed adrenals/low thyroid PLUS eating gluten-free, sugar-free and corn-free is not an ‘easy’ thing to do but the benefits far outweigh what I have been going through!!! Thanks again!