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Yeast Infection Causes – Your Home
published Monday, April 16th, 2012 at 6:00 am by admin
Yeast Infection Causes – Your Home
by Jen Springer
Hidden mold colonizing in your house / apartment can silently misery through strange illness nobody can trace to any particular cause.
Fall of 2011 I wrote anxiety therapy articles on how candida can cause anxiety and then how to treat the yeast infection.
Over the course of 2010 and 2011 my boyfriend Monty and I had some funky health issues. I was battling a lot of yeast in my body; tiredness, run down, etc. I thought most of it was me continuing to rebuild my body after getting sick in 2007.’
My boyfriend has had asthma his whole life. In the last 2 years it came back frequently and we blamed it on harvest dust, milk overload, smoke exposure, or cat inundation.
February 2012 we moved from our apartment. We knew there was mold by the sliding glass door to the patio, but we had no idea how much mold was in there until we moved the furniture. There was mold in about 20% of the apartment!
We couldn’t believe as we lifted tables, book cases, and the couch how much black mold was secretly hiding under everything. The carpet was also full of mold but you couldn’t see it.
It’s been two months since we’ve moved out and our health has changed drastically.
The first few weeks we got really sick sick; we weren’t sure if it was viral or we had a massive die-off of systemic mold in our body. Monty and I coughed and hacked all night long. We had sore throats and we were drag-your-but exhausted.
After that initial two week purge, our health has improved by leaps and bounds. Monty hasn’t had any asthma bouts when just a few months ago it was a weekly occurrence.
I have noticed I am not having to take massive amounts of anti-candida / yeast supplements to keep the ever looming yeast at bay. I can also eat foods that normally would have triggered yeast problems and I don’t get a “bloom”.
Our feeling is that the mold in the apartment was keeping our immune suppressed and constantly under attack.
Can you imagine how you’d feel if every day for months you were in a boxing match? That’s what our immune systems were doing and it was trashed.
If you have problems with feeling run down, chronic yeast infections, asthma, food allergies, frequent colds, and irritated sinus – consider your home as a cause of yeast infections.
Check your carpet, under furniture, under wallpaper (yes, this is true!), under laminate floor (had that happen too, see pic at the top of this post), between drywall and exterior, attics, around windows / doors, and of course everywhere in the basement.
You may have to do a complete remediation if the mold is really bad; ie: rip out carpet, rid the furniture, tear down infested walls, and replace windows, etc. Please seek a mold specialist in these cases, they have the right equipment to handle the massive release of sickness causing mold spores that get released from the carpets and structure.
Clean the moldy area with Thieves, an essential oil blend that is proven to kill and neutralize mold. It also won’t come back. Everyone uses bleach, which doesn’t really do the job that it “appears” to. It’s also very toxic to the respiratory system, which is already irritated from unknowingly inhaling mold.
Using Thieves Cleaner to get rid of the mess and diffuse Thieves essential oil blend to treat the rest of the home space. This is the safest natural mold killer and most effective way to recover from a mold infestation. Unfortunately, the last 3 places I have lived have silently had mold problems!
If you’d like to read more on using Thieves CLICK HERE, and how mold makes your home toxic CLICK HERE. Extra reading gifts to keep you mind busy!
Feel free to print off the the PDF’s mentioned above and share with people you care about dealing with this life stealing situation.
Jen Springer is a Holistic Nutrition Expert who currently serves 10,000 clients. Her approach to health is refreshing and out of the box, yet makes so much sense. Through her entertaining and informative webinars, blog posts, and personal recovery program Let’s Get Physical: Anxiety is NOT All in Your Head, her clients quickly get results even though they’ve spent years of chasing for answers. Jen has been a health educator and practitioner for the last 10 years.
What Does Dr. Oz, My Cat, Anxiety Relief have in Common?
published Sunday, April 8th, 2012 at 1:16 pm by admin
What Does Dr. Oz, My Cat, Anxiety Relief have in Common?
by Jen Springer
Weed.
Not the kind you think silly, green and brown seaweed from the ocean.
Dr. Oz recommends brown seaweed for burning belly fat, anxiety can be helped by seaweed, and my cat loves … seaweed.
Why would my cat devour sheet after sheet of seaweed, besides him being a weirdo?
(Don’t believe me, watch the video below!)
My personal belief is that his body and some level knows seaweed is full of minerals, which he is lacking.
Chewbacca’s coat has been a bit oily looking lately. He also acts cold all the time: crawls under the stove when it’s on, clings to humans for warmth, lays in the sun, sleeps next to heaters, etc.
Yes, some of this is normal cat behavior, but I believe he has a bit of a thyroid imbalance.
After giving him seaweed and cultured organic butter, his coat is more vibrant and not falling out anymore. He is also more active and isn’t throwing up as often (nice, I know).
So what does my cat have to do with your anxiety?
THYROID!
Thyroid imbalance is a major cause of anxiety, weight gain, hair loss, tiredness, being cold all the time, and lack of libido. Catch my drift?
Seaweed is full of thyroid nourishing minerals.
It’s cheap and available everywhere. We like to get ours at the local Asian store, they come in little snack packs.
Dr. Oz recommends it for weight loss, I recommend it for an overall happy and sane body!
Enjoy it as a stand alone snack (like my cat), sprinkle it on salads, put it in soups, or on top of steamed veggies.
Did you know this about seaweed? Comment below!
Jen Springer is a Holistic Nutrition Expert who currently serves 10,000 clients. Her approach to health is refreshing and out of the box, yet makes so much sense. Through her entertaining and informative webinars, blog posts, and personal recovery program Let’s Get Physical: Anxiety is NOT All in Your Head, her clients quickly get results even though they’ve spent years of chasing for answers. Jen has been a health educator and practitioner for the last 10 years.
Energy Vampires are Among Us…Donna Eden to the Rescue
published Monday, January 23rd, 2012 at 6:41 am by admin
Energy Vampires are Among Us…
Donna Eden to the Rescue
by Jen Springer
Anxiety therapy can come in so many ways. One of my favorite is energy medicine pioneer Donna Eden.
Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?
Here’s your Natural Anxiety Therapy Tip:
When this happens to you, take a few minutes by yourself. Go to the restroom, outside, your car, a bedroom – wherever you can have a few minutes of uninterrupted time to focus on yourself. Now do this exercise from my favorite energy guru Donna Eden:
Anytime you feel anxious, overwhelmed, or just plain “not right” this simple exercise would be great to do. This is anxiety therapy on the go! I’ve used it before I lecture, when I’m attending classes, during times of anxiousness or panic, or even after talking to someone who has stressed me out.
One of my other secrets is to use an essential oil blend called Valor. Before I do the exercise in the video, I will put a few drops on my palms and take four or five deep belly breaths. Then I’ll rub the residual oil on my ears and neck. This specific blend helps me feel centered and less anxious. Then I proceed to do the exercise from the video.
It helps to do the protection exercise in the Zip Up post and the one mentioned above daily as a part of your natural anxiety therapy program. Don’t forget Young Living’s Valor!
Watch the video again, then do the Wayne Cook. Tell me how you feel on Facebook.
Jen Springer is a Holistic Nutrition Expert who currently serves 10,000 clients. Her approach to health is refreshing and out of the box, yet makes so much sense. Through her entertaining and informative webinars, blog posts, and personal recovery program Let’s Get Physical: Anxiety is NOT All in Your Head, her clients quickly get results even though they’ve spent years of chasing for answers. Jen has been a health educator and practitioner for the last 10 years.
6 Hidden Causes of Anxiety Webinars Ready!
published Friday, December 16th, 2011 at 5:21 pm by admin
6 Hidden Causes of Anxiety Webinars Ready!
by Jen Springer
Creating the 6 Causes of Anxiety Webinar Series has been the project of the year.
Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times. My mind and internet skills have been greatly expanded!
If you are a VIP, you got to attend these events live. (Psst, if you want to be IN on future events, see the box on the top right of the page for the Free Course? Go fill it out now!) Every spot for these live events filled up within hours of registration opening. The post event feedback was amazing; the reward of helping people figuring out why they feel like crap is what keeps me going.
These topics are the 6 hidden causes of anxiety, fatigue, hormone problems, brain fog, fibromyalgia, dull skin, and obesity that your doctor probably doesn’t even have a clue about – unless he/she is as cool as mine.
The information pooled into these webinars are from my formal education (B.S. & M.S.), countless hours of seminars, 10 years of practice, and most important of all … my personal experience.
Did you see the first one? The one that is the overview of all of them?
Click on the picture below and it will take you there.
The 6 Webinars Are About …
Part One – Food & Other Allergies
- The 7 most common foods that can make your brain go haywire.
- 14 typical symptoms, 16 symptoms that are 99% of the time not connected to allergies.
- 6 tests that take the guesswork out of what your body is reacting to.
- Why allergies are a symptom of a broken body, not a cause.
- Why radical digestive cleansing can cause more damage than good.
Part Two – Blood Sugar
- Why one minute you feel fine, the next you are a raging lunatic.
- Are you living in a state which insulin resistance is the norm, not the exception?
- The difference between diabetes, hypoglycemia, and insulin resistance and how determine which one is a problem for you.
- The ONLY test you should ask your doctor for to determine hypoglycemia and blood sugar problems.
- How to turn your blood sugar around in 5 simple steps.
Part Three – Hormones
- The 3 types of hormones that can make you “crazy”.
- The free (and most accurate) test you can do for your thyroid that your doctor doesn’t want you to know.
- Know how to spot imbalances with the 6 brain hormones, it’s so simple!
- Why playing with puppies and kittens may be necessary, not optional.
- The one test that pinpoints exactly what’s going on in your brain that physicians are up in arms over.
Part Four – Toxicity
- The human brain on toxins and why it has been linked to bi-polar, ADD, and mania.
- The medical doctor behind brain allergies who found that an inflamed brain is not your fault.
- Why insomnia, emotional outbursts, mania, migraines, alcoholism/drugs, anxiety, and the inability to think may be reactions to what you’re being exposed to every day.
- The 3 main body systems that must work right so your brain is happy and you feel energized.
- What to expect and look for when your body starts eliminating accumulated toxic waste.
Part Five – Nutritional Deficiencies
- Why why you eat is not as important as how you absorb it.
- The #1 macro-nutrient that most people don’t get enough of at every meal that your brain needs to feel balanced.
- A simple formula for food combining that even a 6 year old can do.
- The #1 nutrient that made Jen go from “straight jacket material” to sane overnight.
- The 6 supplements a depressed, anxious, foggy thinking, and absent minded brain needs all the time.
Part Six – Adrenal Fatigue
- What the adrenals are and why you should give a rip about them. (Pssst, they may be your ticket to sanity!)
- Determine if salty cravings, afternoon slumps, decreased tolerance, and the 15 other items on the adrenal health checklist are trouble for you.
- Which adrenal test not to waste your money, there’s another one your doctor can do that’s better.
- What the heck an adaptogen and how they can give make you feel more alert, calm, and not get frazzled with everyday stress.
- Why saying “no” might be the critical factor to regain vibrant health.
You can pick and choose what you’d like to learn. Study at your own pace whenever you like.
Be sure to go watch the first one, it tells you exactly what’s going to expect in each webinar. Here’s the link again 6 WEBINAR SERIES.
If you LOVE it, don’t keep it a secret. Share using the Facebook and Twitter links below!
Jen Springer is a Holistic Nutrition Expert who currently serves 10,000 clients. Her approach to health is refreshing and out of the box, yet makes so much sense. Through her entertaining and informative webinars, blog posts, and personal recovery program Let’s Get Physical: Anxiety is NOT All in Your Head, her clients quickly get results even though they’ve spent years of chasing for answers. Jen has been a health educator and practitioner for the last 10 years.
