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Archive for the Essential Oils Category

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Yes, Anxiety Can be Caused By the Flu Virus

By on Saturday, January 29th, 2011 | 6 Comments

This week’s post got thrown off a few days because the flu fairies decided to pay me a visit and I couldn’t even think straight enough to type a logical paragraph. Gee, thanks flu fairies! Not sure the cause, but feeling anxious when your body goes into battle with immune guns a blazin’ is not uncommon. How does one fight off the virus and help anxiety?

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My Favorite Essential Oils for Anxiety Make the News

By on Friday, January 21st, 2011 | No Comments

You’ve read my articles on the use of essential oils and why I love them for panic and anxiety help. Here’s a brief little video that gives you and introduction to my favorite essential oils from Young Living. I have been using them for myself for 10 years and in practice for 9 years. They work so fast to relieve everything from muscle pain to overwhelming stress.

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Why I Love Aromatherapy for Anxiety Therapy

By on Thursday, January 6th, 2011 | 3 Comments

Seems like aromatherapy is everywhere, from our dish soap to little smelly bottles found even at gas stations. But when you’re using truly medicinal oils, aromatherapy is a great addition to anxiety therapy.

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Anxiety Relief with Essential Oil Therapy

By on Tuesday, November 30th, 2010 | No Comments

Have you ever heard about using lavender or chamomile for calming stress and anxiety relief? Since 2001 I have been educating people on the benefits of medicinal quality essential oils (not bath and body or health food store stuff). When I became personally ill in 2007 with panic attacks, anxiety, depression, and is when I realized they help steady and calm the mind.

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Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By on Friday, August 6th, 2010 | 9 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

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