Protein, Amino Acids, & Enzymes for Anxiety Relief

Archive for the Food Allergies Category

Protein, Amino Acids, & Enzymes for Anxiety Relief

By developer on Thursday, January 13th, 2011 | 1 Comment

What do amino acids, protein, and enzymes all have in common in relation to anxiety relief? Under physical or emotional stress, our digestive system shuts down. The process of food being broken down and absorbed properly can come to a screeching halt if the stress becomes chronic.

Gluten Free Insanely Awesome Bread Recipe!

By developer on Monday, November 22nd, 2010 | 2 Comments

Just in time for Thanksgiving, this is the best gluten free recipe that is also blood sugar friendly. Keeping blood sugar balanced is a huge part of anxiety therapy. It helps heal the adrenals and repairs insulin resistance.

Anxiety Therapy the OrthoMolecular Way

By developer on Tuesday, November 9th, 2010 | 2 Comments

When people come to me know asking for places to learn more about my positions, I encourage them to learn more about Functional Medicine & OrthoMolecular Psychiatric Medicine for panic and anxiety therapy.

Anxiety Therapy by Getting Rid of Food Allergies

By developer on Tuesday, November 2nd, 2010 | No Comments

This post is a bit brainy, it is a write up Jen Crippen Springer had to do for her schoolwork. It explains what happens chemically in your body when you have a reaction to a food that causes weight gain, blood sugar problems, and anxiety. Jen felt is was important to share with you because eliminating food allergies was a huge part of her anxiety therapy.

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By developer on Friday, August 6th, 2010 | 11 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

What People are Saying …

"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Archive for the Food Allergies Category