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	<title>Natural Anxiety Therapy &#187; Blood Sugar</title>
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	<link>http://naturalanxietytherapy.com</link>
	<description>Anxiety Therapy &#124; Anciety Relief &#124; Panic Attack Relief &#124; Adrenal Fatigue &#124;  Hypoglycemia &#124; Food Allergies &#124; Gluten Free &#124; Young Living Oils &#124; Essential Oils for Anxiety</description>
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		<title>6 Hidden Causes of Anxiety Webinars Ready!</title>
		<link>http://naturalanxietytherapy.com/1865/6-hidden-causes-of-anxiety-webinars-ready/</link>
		<comments>http://naturalanxietytherapy.com/1865/6-hidden-causes-of-anxiety-webinars-ready/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Help / Resources]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[causes of anxiety]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[hidden]]></category>
		<category><![CDATA[hormone problems]]></category>
		<category><![CDATA[Nutritional Deficiencies]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[Toxicity]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1865</guid>
		<description><![CDATA[&#160;

&#160;

6 Hidden Causes of Anxiety Webinars Ready!
by Jen Springer
Creating the 6 Causes of Anxiety Webinar Series has been the project of the year.
Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times.  My mind and internet skills have been greatly expanded!
If you are a [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1865/6-hidden-causes-of-anxiety-webinars-ready/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Love &amp; Anti-Aging Secrets That Help With Anxiety</title>
		<link>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/</link>
		<comments>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 23:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[anti-aging secrets]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[help anxiety]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[tips for better skin]]></category>
		<category><![CDATA[yogurt face mask]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1828</guid>
		<description><![CDATA[
Self Love &#38; Anti-Aging Secrets That Help With Anxiety
by Jen Springer
Who doesn&#8217;t want to bust stress causing anxiety and have glowing skin?
You can do them at the same time!
This all came about a few years ago when I started noticing wrinkles around my eyes, lips, and mouth.  Who doesn&#8217;t freak out when these start to [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chia Seeds and Your Blood Sugar</title>
		<link>http://naturalanxietytherapy.com/1820/chia-seeds-and-your-blood-sugar/</link>
		<comments>http://naturalanxietytherapy.com/1820/chia-seeds-and-your-blood-sugar/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 10:09:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blood sugar imbalance]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Irritable Bowel]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[salba]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1820</guid>
		<description><![CDATA[
Chia Seeds and Your Blood Sugar
by Jen Springer
Nutty, filling, hydrating, and blood sugar balancing. Who&#8217;d think I was talking about chia seeds?
Every time I hear about chia seeds I think of those terrible commercials from the 80&#8242;s, &#8220;Cha-Cha-Cha-Chia!&#8221;. But these days I&#8217;m singing the praise of chia seeds because of it&#8217;s health benefits. These little [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1820/chia-seeds-and-your-blood-sugar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gluten Free Stew For You! Rutabaga &amp; Arm Roast Recipe</title>
		<link>http://naturalanxietytherapy.com/1448/gluten-free-stew-for-you-rutabaga/</link>
		<comments>http://naturalanxietytherapy.com/1448/gluten-free-stew-for-you-rutabaga/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 14:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[gluten free pot roast recipe]]></category>
		<category><![CDATA[lavaderm cooling mist burns]]></category>
		<category><![CDATA[potato free stew recipe]]></category>
		<category><![CDATA[potato less recipe]]></category>
		<category><![CDATA[rachel ray simple pot roast]]></category>
		<category><![CDATA[rutabaga recipe]]></category>
		<category><![CDATA[thickening with tapioca starch]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1448</guid>
		<description><![CDATA[Eliminating gluten always makes for a thickening challenge with the sauce. Not with this super duper rutabaga beef recipe though, with savory flavor galore.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1448/gluten-free-stew-for-you-rutabaga/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Adaptogens: The Swiss Army Knives For Adrenal Fatigue</title>
		<link>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/</link>
		<comments>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 19:38:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[adaptogens for anxiety]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[ashwadandha]]></category>
		<category><![CDATA[eleuthero]]></category>
		<category><![CDATA[herbs for adrenal fatigue]]></category>
		<category><![CDATA[herbs for hypoglcyemia]]></category>
		<category><![CDATA[impotence herbs]]></category>
		<category><![CDATA[Jen Crippen]]></category>
		<category><![CDATA[Jen Springer]]></category>
		<category><![CDATA[Lycium Barbarum]]></category>
		<category><![CDATA[Ningxia Wolfberry]]></category>
		<category><![CDATA[rehmannia]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1430</guid>
		<description><![CDATA[There are a zillion adaptogens and they loved by Chinese and Ayruvedic Practitioners.  Adaptogen means they support immunity, stress, and can do the ‘ol presto chango to do what your body needs. That’s why I love them, they are broad spectrum and are multi-functional. I know learning about herbs can be confusing and overwhelming, so I’m giving you a few to start playing with. ]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sinfully Savory Gluten Free Pizza Crust Recipe</title>
		<link>http://naturalanxietytherapy.com/1245/sinfully-savory-gluten-free-pizza-crust-recipe/</link>
		<comments>http://naturalanxietytherapy.com/1245/sinfully-savory-gluten-free-pizza-crust-recipe/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 22:39:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[almond flour cookbook]]></category>
		<category><![CDATA[almond flour recipe]]></category>
		<category><![CDATA[elana amsterdam]]></category>
		<category><![CDATA[elanaspantry.com]]></category>
		<category><![CDATA[gluten free pizza crust]]></category>
		<category><![CDATA[gluten free pizza crust recipe]]></category>
		<category><![CDATA[gluten free recipe]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1245</guid>
		<description><![CDATA[&#160;


&#160;

Sinfully Savory Gluten Free Pizza Crust Recipe
by Jen Springer
&#160;

Face it, if you&#8217;re eating gluten free you&#8217;ve tried things that were so gross you wouldn&#8217;t even feed it to your arch enemy. Soggy, bitter, rock hard, and tasteless are all terms often used when describing commercially available gluten free pizza crusts. Oh, did I mention over-priced?
Do [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1245/sinfully-savory-gluten-free-pizza-crust-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Anxiety Therapy, Watch The Bubbly!</title>
		<link>http://naturalanxietytherapy.com/1022/anxiety-therapy-watch-the-bubbly/</link>
		<comments>http://naturalanxietytherapy.com/1022/anxiety-therapy-watch-the-bubbly/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 00:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[alcohol anxiety]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Anxiety 6]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Detoxyme]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[drinking anxiety]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Good Time]]></category>
		<category><![CDATA[Handful]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Years Day]]></category>
		<category><![CDATA[New Years Eve]]></category>
		<category><![CDATA[Next Morning]]></category>
		<category><![CDATA[Ningxia Red]]></category>
		<category><![CDATA[panic attack after drinking]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[stress away]]></category>
		<category><![CDATA[young living]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1022</guid>
		<description><![CDATA[Heads up before New Years Eve!  If you suffer from anxiety, panic, and stuff like that ... watch out for anxiety and/or panic attacks the next day.  I have known many people this happens to; it used to happen to me too. With these secrets, you'll be able to have a good time and still keep up on your anxiety therapy.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1022/anxiety-therapy-watch-the-bubbly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insulin Resistance Repair Via AntiOxidants</title>
		<link>http://naturalanxietytherapy.com/1015/insulin-resistance-repair-via-antioxidants/</link>
		<comments>http://naturalanxietytherapy.com/1015/insulin-resistance-repair-via-antioxidants/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 22:39:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Anxiety And Panic Attacks]]></category>
		<category><![CDATA[Anxiety Panic Attacks]]></category>
		<category><![CDATA[Blood Sugar Problems]]></category>
		<category><![CDATA[Cellular Level]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dr Oz]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[Fresh Veggies]]></category>
		<category><![CDATA[Glucose Tolerance]]></category>
		<category><![CDATA[goji berry]]></category>
		<category><![CDATA[Handfuls]]></category>
		<category><![CDATA[Health Challenges]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Hypoglycemia Diabetes]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[Insulin Receptors]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Masters Degree]]></category>
		<category><![CDATA[Ningxia Red]]></category>
		<category><![CDATA[Ningxia Wolfberry]]></category>
		<category><![CDATA[Personal Belief]]></category>
		<category><![CDATA[Rusty Tools]]></category>
		<category><![CDATA[Sugar Diet]]></category>
		<category><![CDATA[wolfberry]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1015</guid>
		<description><![CDATA[We've all heard about antioxidants and their super powers through advertising, radio, and even Dr. Oz.  But how can blood sugar problems and anxiety (insulin resistance, hypoglycemia, diabetes) be helped by antioxidants?]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1015/insulin-resistance-repair-via-antioxidants/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anxiety Therapy with Blood Sugar Balancing Meal Plans</title>
		<link>http://naturalanxietytherapy.com/1012/anxiety-therapy-with-blood-sugar-balancing-meal-plans/</link>
		<comments>http://naturalanxietytherapy.com/1012/anxiety-therapy-with-blood-sugar-balancing-meal-plans/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 22:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[Afternoon Snack]]></category>
		<category><![CDATA[Anxiety And Panic Attacks]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[Blood Glucose Levels]]></category>
		<category><![CDATA[blood sugar balancing]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[C Blueberries]]></category>
		<category><![CDATA[Cabbage Soup Recipe]]></category>
		<category><![CDATA[Dinner Salad]]></category>
		<category><![CDATA[Fresh Mozzarella]]></category>
		<category><![CDATA[Ground Flaxseeds]]></category>
		<category><![CDATA[Hardboiled Egg]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Jitters]]></category>
		<category><![CDATA[Ningxia Red]]></category>
		<category><![CDATA[Plain Yogurt]]></category>
		<category><![CDATA[powermeal]]></category>
		<category><![CDATA[Raw Almond Butter]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Salmon Steak]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Snack 1]]></category>
		<category><![CDATA[Snack 3]]></category>
		<category><![CDATA[Soft Boiled Eggs]]></category>
		<category><![CDATA[Tuna Salad]]></category>
		<category><![CDATA[young living]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1012</guid>
		<description><![CDATA[I teach many classes on how to balance blood sugar.  It isn't something a person can learn in an hour or even a month, it's an ongoing process and even I'm still learning (years later!). It is possible via balancing blood sugar to achieve a very potent form of anxiety therapy.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1012/anxiety-therapy-with-blood-sugar-balancing-meal-plans/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Gluten Free Insanely Awesome Bread Recipe!</title>
		<link>http://naturalanxietytherapy.com/1000/gluten-free-insanely-awesome-bread-recipe/</link>
		<comments>http://naturalanxietytherapy.com/1000/gluten-free-insanely-awesome-bread-recipe/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 17:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[Almond Flour]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[C Coconut]]></category>
		<category><![CDATA[Coconut Bread]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[diabetic bread recipe]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[elana amsterdam]]></category>
		<category><![CDATA[Flour Bread]]></category>
		<category><![CDATA[Free Bread]]></category>
		<category><![CDATA[French Toast]]></category>
		<category><![CDATA[Gluten Flour]]></category>
		<category><![CDATA[gluten free bread recipe]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Grade B Maple Syrup]]></category>
		<category><![CDATA[Hand Mixer]]></category>
		<category><![CDATA[hypoglycemic bread recipe]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Italian Herbs]]></category>
		<category><![CDATA[Lemon Oil]]></category>
		<category><![CDATA[Muffin Pan]]></category>
		<category><![CDATA[Ningxia]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Savory Bread]]></category>
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		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Wet Ingredients]]></category>
		<category><![CDATA[Wolfberries]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1000</guid>
		<description><![CDATA[Just in time for Thanksgiving, this is the best gluten free recipe that is also blood sugar friendly. Keeping blood sugar balanced is a huge part of anxiety therapy. It helps heal the adrenals and repairs insulin resistance.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1000/gluten-free-insanely-awesome-bread-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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