<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Natural Anxiety Therapy &#187; Stress Busting</title>
	<atom:link href="http://naturalanxietytherapy.com/category/stress-busting/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalanxietytherapy.com</link>
	<description>Anxiety Therapy &#124; Anciety Relief &#124; Panic Attack Relief &#124; Adrenal Fatigue &#124;  Hypoglycemia &#124; Food Allergies &#124; Gluten Free &#124; Young Living Oils &#124; Essential Oils for Anxiety</description>
	<lastBuildDate>Mon, 16 Apr 2012 11:00:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Energy Vampires are Among Us…Donna Eden to the Rescue</title>
		<link>http://naturalanxietytherapy.com/95/energy-vampires-are-among-us-donna-eden-to-the-rescue/</link>
		<comments>http://naturalanxietytherapy.com/95/energy-vampires-are-among-us-donna-eden-to-the-rescue/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:41:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[911]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[Anxiousness]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Aunt Bea]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Breaths]]></category>
		<category><![CDATA[calming]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[donna eden]]></category>
		<category><![CDATA[Ears]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[Exercise Video]]></category>
		<category><![CDATA[Few Minutes]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[Guru]]></category>
		<category><![CDATA[meridian]]></category>
		<category><![CDATA[Natural Anxiety]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[Oil Blend]]></category>
		<category><![CDATA[Palms]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[pyschic attack]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Residual Oil]]></category>
		<category><![CDATA[Restroom]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Simple Exercise]]></category>
		<category><![CDATA[Uninterrupted Time]]></category>
		<category><![CDATA[valor essential oil]]></category>
		<category><![CDATA[wayne cook posture]]></category>
		<category><![CDATA[Ya]]></category>
		<category><![CDATA[young living]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=95</guid>
		<description><![CDATA[Let's say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you're feeling anxious. You've been zapped! Now what?]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/95/energy-vampires-are-among-us-donna-eden-to-the-rescue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Love &amp; Anti-Aging Secrets That Help With Anxiety</title>
		<link>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/</link>
		<comments>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 23:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[anti-aging secrets]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[help anxiety]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[tips for better skin]]></category>
		<category><![CDATA[yogurt face mask]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1828</guid>
		<description><![CDATA[
Self Love &#38; Anti-Aging Secrets That Help With Anxiety
by Jen Springer
Who doesn&#8217;t want to bust stress causing anxiety and have glowing skin?
You can do them at the same time!
This all came about a few years ago when I started noticing wrinkles around my eyes, lips, and mouth.  Who doesn&#8217;t freak out when these start to [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1828/self-love-anti-aging-secrets-that-help-with-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Anxiety Therapy Exercise</title>
		<link>http://naturalanxietytherapy.com/21/exercise-as-anxiety-therapy/</link>
		<comments>http://naturalanxietytherapy.com/21/exercise-as-anxiety-therapy/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 11:48:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[Bush]]></category>
		<category><![CDATA[calming]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Health And Wellness]]></category>
		<category><![CDATA[Health Wellness]]></category>
		<category><![CDATA[Mailbox]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[Nervousness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Stress Level]]></category>
		<category><![CDATA[Surroundings]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Two Minutes]]></category>
		<category><![CDATA[Wellness Routine]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=21</guid>
		<description><![CDATA[Simple Anxiety Therapy Exercise
by Jen Springer

Exercise is an important part of any health and wellness routine.
But sometimes, finding the time, or the place, or the right kind of exercise can cause the very anxiety attacks it&#8217;s suppose to help cure.
Here&#8217;s a little anxiety therapy exercise you can do anywhere, any time you feel your stress [...]]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/21/exercise-as-anxiety-therapy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Handle Stress and Stay Sane</title>
		<link>http://naturalanxietytherapy.com/1654/how-to-handle-stress-and-stay-sane/</link>
		<comments>http://naturalanxietytherapy.com/1654/how-to-handle-stress-and-stay-sane/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 11:40:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[GABA amino acid]]></category>
		<category><![CDATA[how to handle stress]]></category>
		<category><![CDATA[how to stop stressing out]]></category>
		<category><![CDATA[staying sane under stress]]></category>
		<category><![CDATA[stress away essential oil]]></category>
		<category><![CDATA[valor essential oil]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[young living oils]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1654</guid>
		<description><![CDATA[Fried, frazzled, and flipping out? This is no way to be. Life is no fun when you feel like you are ricocheting through your day like a  rogue ping pong ball. Stress can suck the ever lovin’ life out of you … literally, unless you know Jen's 5 tricks. They'll halt premature grey hair, under eye bags, and even wrinkles.  ]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1654/how-to-handle-stress-and-stay-sane/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protect Yourself with Donna Eden’s Zip Up</title>
		<link>http://naturalanxietytherapy.com/88/donna-edens-personal-protection/</link>
		<comments>http://naturalanxietytherapy.com/88/donna-edens-personal-protection/#comments</comments>
		<pubDate>Mon, 16 May 2011 11:14:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[Central Meridian]]></category>
		<category><![CDATA[Crowds]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[donna eden]]></category>
		<category><![CDATA[Energy Expert]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Good Vibes]]></category>
		<category><![CDATA[Invisible Shield]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[meridian]]></category>
		<category><![CDATA[Mojo]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[Personal Protection]]></category>
		<category><![CDATA[pyschic attack]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[zip up]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=88</guid>
		<description><![CDATA[As Jen Springer meets so many people with anxiety, she has noticed we have one thing in common. We are all extremely sensitive to others and often get caught up in other people’s energy. In essence ... if someone is angry, in crisis, or negative – we pick up on it because most anxious people are extremely empathetic. Being drained from situations like this is very hard on your stress processing centers and can contribute to anxiety.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/88/donna-edens-personal-protection/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oils Are A Girl&#8217;s Best Friend</title>
		<link>http://naturalanxietytherapy.com/503/oils-are-a-girls-best-friend/</link>
		<comments>http://naturalanxietytherapy.com/503/oils-are-a-girls-best-friend/#comments</comments>
		<pubDate>Mon, 09 May 2011 11:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Emotional Support]]></category>
		<category><![CDATA[Frankincense]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[natural anxiety therapy]]></category>
		<category><![CDATA[natural treatment]]></category>
		<category><![CDATA[Rock Bottom]]></category>
		<category><![CDATA[valor]]></category>
		<category><![CDATA[ylang ylang]]></category>
		<category><![CDATA[young living oils]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=503</guid>
		<description><![CDATA[In fight or flight, Jen's mind would go blank. All she could remember to do was reach in my pocket and grab one of “her oils”. She could get grounded enough to open the cap, put a few drops on her palm to apply to the back of her neck and under her nose.  Then, Jen was back to earth and the surge of adrenaline would subside.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/503/oils-are-a-girls-best-friend/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Adrenal Fatigue: The RIGHT Tests</title>
		<link>http://naturalanxietytherapy.com/1586/adrenal-fatigue-the-right-tests/</link>
		<comments>http://naturalanxietytherapy.com/1586/adrenal-fatigue-the-right-tests/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 13:15:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[12 hour cortisol test]]></category>
		<category><![CDATA[8 a.m. cortisol test]]></category>
		<category><![CDATA[acute adrenal dysfunction]]></category>
		<category><![CDATA[Adrenal Exhaustion]]></category>
		<category><![CDATA[anxiety adrenal fatigue]]></category>
		<category><![CDATA[are my adrenals fatigued]]></category>
		<category><![CDATA[cortisol rhythm]]></category>
		<category><![CDATA[dhea]]></category>
		<category><![CDATA[dhea-s]]></category>
		<category><![CDATA[doctors who test adrenals]]></category>
		<category><![CDATA[functional adrenal test]]></category>
		<category><![CDATA[how do I test my adrenals]]></category>
		<category><![CDATA[Jen Springer]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[tests]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1586</guid>
		<description><![CDATA[Everyone has a different opinion, what should you do? One thing's for sure, guessing what your adrenal health is NOT the way to go. So many of the adrenal fatigue symptoms cross over to other imbalances in the body. Nagging problems like fatigue, foggy thinking, poor memory, insomnia, bloating, irritability, and chronic inflammation all can have many causes. Talk about confusing!]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1586/adrenal-fatigue-the-right-tests/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A Girl Just Needs to Have Fun!</title>
		<link>http://naturalanxietytherapy.com/1555/a-girl-just-needs-to-have-fun/</link>
		<comments>http://naturalanxietytherapy.com/1555/a-girl-just-needs-to-have-fun/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 11:52:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[free anti-depressants]]></category>
		<category><![CDATA[Jen Springer]]></category>
		<category><![CDATA[stress causing anxiety]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1555</guid>
		<description><![CDATA[Jen Springer's been off a few weeks catching her breath and have some fun. Her past few years have been grueling.  Some days were so stressful she felt like she was going to implode! Which is better than feeling like she was going to "crack" like she did in 2007.  Completely different feelings; although both stressful. Stress caught up with her.]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1555/a-girl-just-needs-to-have-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take The Reins</title>
		<link>http://naturalanxietytherapy.com/1508/take-the-reins/</link>
		<comments>http://naturalanxietytherapy.com/1508/take-the-reins/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[anxiety depression boundaries]]></category>
		<category><![CDATA[free ebook]]></category>
		<category><![CDATA[get your life back ebook]]></category>
		<category><![CDATA[getting my life back]]></category>
		<category><![CDATA[getting rid of burn out]]></category>
		<category><![CDATA[recovering from burn out]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[take the reins]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1508</guid>
		<description><![CDATA[As I read the March issue of Self magazine, I ran across this sweet little excerpt that I know you’ll love. When feel our lives are out of control we become frustrated and forceful in our actions. Guess what creeps in? Anxiety and depression, they are a smack on the head your life is going the wrong direction!]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1508/take-the-reins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adaptogens: The Swiss Army Knives For Adrenal Fatigue</title>
		<link>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/</link>
		<comments>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 19:38:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[adaptogens for anxiety]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[ashwadandha]]></category>
		<category><![CDATA[eleuthero]]></category>
		<category><![CDATA[herbs for adrenal fatigue]]></category>
		<category><![CDATA[herbs for hypoglcyemia]]></category>
		<category><![CDATA[impotence herbs]]></category>
		<category><![CDATA[Jen Crippen]]></category>
		<category><![CDATA[Jen Springer]]></category>
		<category><![CDATA[Lycium Barbarum]]></category>
		<category><![CDATA[Ningxia Wolfberry]]></category>
		<category><![CDATA[rehmannia]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://naturalanxietytherapy.com/?p=1430</guid>
		<description><![CDATA[There are a zillion adaptogens and they loved by Chinese and Ayruvedic Practitioners.  Adaptogen means they support immunity, stress, and can do the ‘ol presto chango to do what your body needs. That’s why I love them, they are broad spectrum and are multi-functional. I know learning about herbs can be confusing and overwhelming, so I’m giving you a few to start playing with. ]]></description>
		<wfw:commentRss>http://naturalanxietytherapy.com/1430/adaptogens-the-swiss-army-knives-for-adrenal-fatigue/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

