Is Dr. Hyman’s Family Dinners CNN Interview Hogwash?

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Is Dr. Hyman’s Family Dinners CNN Interview Hogwash?

By developer on Thursday, March 10th, 2011 | 2 Comments

Can eating at home really save your life? Dr. Mark Hyman of the UltraWellness Center boldly stated to CNN that by not eating home cooked meals we are ruining our families and our health.You buying this or think it’s bull honky?

What Do Anxiety and Alcoholism Have in Common?

By developer on Friday, February 11th, 2011 | 2 Comments

There’s one person who’s book kept me going when I was crippled with anxiety and panic attacks. When I read Depression Free Naturally by Joan Mathews Larson, I had hope that one day I’d feel normal again. She boldly states in her book that alcoholics and people with mental un-wellness are hypoglycemics and also have specific nutrient deficiencies that are creating havoc on their brain.

Sinfully Savory Gluten Free Pizza Crust Recipe

By developer on Tuesday, February 8th, 2011 | 8 Comments

Sinfully Savory Gluten Free Pizza Crust Recipe by Jen Springer Face it, if you’re eating gluten free you’ve tried things that were so gross you wouldn’t even feed it to your arch enemy. Soggy, bitter, rock hard, and tasteless are all terms often used when describing commercially available gluten […]

My Favorite Essential Oils for Anxiety Make the News

By developer on Friday, January 21st, 2011 | No Comments

You’ve read my articles on the use of essential oils and why I love them for panic and anxiety help. Here’s a brief little video that gives you and introduction to my favorite essential oils from Young Living. I have been using them for myself for 10 years and in practice for 9 years. They work so fast to relieve everything from muscle pain to overwhelming stress.

What People are Saying …

"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Archive for the Video Category