Anxiety Cause Handled: Balance Blood Sugar Post Work Out

Posts Tagged Amino Acids

Anxiety Cause Handled: Balance Blood Sugar Post Work Out

By developer on Wednesday, March 3rd, 2010 | No Comments

Exercise is an important part of repairing the damage from insulin resistance. Also, it helps balance the feel good chemicals in the body that fight anxiety. A few months ago Jen Crippen started working out, again. She had tried a few times over the past few years but after exercising for a few weeks, anxiety returned. She couldn’t figure out what was causing it. Then, a week ago she had to prepare a lecture on blood sugar and found the answer.

Adrenal Fatigue & Hypoglycemia

By developer on Friday, November 20th, 2009 | 11 Comments

Recently Jen Crippen did a post on a chat board for hypoglycemia caused by adrenal fatigue. She felt the post was so good, that she decided to put in on this blog. It includes her protocol for getting anxiety relief and balancing blood sugar levels.

Anxiety Cause – Hormones?

By developer on Monday, September 28th, 2009 | 5 Comments

Progesterone stimulates GABA (neurotransmitter) receptor sites and gives us that calm and relaxed feeling. Low progesterone may result in anxiety because of the lack of GABA receptor stimulation.

Neurotransmitters, Insulin Resistance & Your Liver

By developer on Saturday, August 22nd, 2009 | No Comments

In the past my perception was that I always thought the liver was mostly responsible for detoxification. Yes it does that, but the conversion of amino acids into feel good brain neurotransmitters happens in the liver. So for us folks who experience anxiety, panic, and depression should consider supporting the liver as part of our anxiety therapy!

Adrenal Fatigue & Anxiety Symptoms

By developer on Thursday, July 16th, 2009 | 1 Comment

The adrenals are in charge of the “Fight or Flight” response in the body. When we are experiencing anxiety, panic attacks, or restlessness – our body is on alert and the adrenals are blasting out adrenaline.

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Posts Tagged Amino Acids

Anxiety Cause Handled: Balance Blood Sugar Post Work Out

Adrenal Fatigue & Hypoglycemia

Anxiety Cause – Hormones?

Neurotransmitters, Insulin Resistance & Your Liver

Adrenal Fatigue & Anxiety Symptoms

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