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Posts Tagged anxiety therapy


Food as Anxiety Therapy

As the old saying goes, “we are what we eat.”  So yes, your food as anxiety therapy. Sometimes that  is a brutal reality. If we eat junk, we’re going to feel like junk.  Problem is, when we feel anxious, stressed out, or depressed what is the first thing to go out the window. OUR DIET! […]

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Yeast Infection Causes – Your Home

Hidden mold colonizing where you live can silently cause misery through a strange illness nobody can trace to any particular cause. Of many of the yeast infection causes, your home is often overlooked. Fall of 2011 I wrote anxiety therapy articles on how candida can cause anxiety and then how to treat the yeast infection. […]

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Energy Vampires are Among UsDonna Eden’s Energy Medicine to the Rescue!

Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?

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Simple Anxiety Therapy Exercise

Simple Anxiety Therapy Exercise by Jen Springer Exercise is an important part of any health and wellness routine. But sometimes, finding the time, or the place, or the right kind of exercise can cause the very anxiety attacks it’s suppose to help cure. Here’s a little anxiety therapy exercise you can do anywhere, any time […]

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Why Your Body Makes Your Brain Feel Cuckoo Part III

Orthomolecular or functional docs will run tests to determine what is causing crazy making feelings that are paralyzing your life. Jen Springer was very fortunate to find one of these docs when she was ill. They know where to start looking if you’re manic, flipping light switches, or so depressed you can barely take out the trash. Remember, the issues below aren’t healed overnight.

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