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Posts Tagged anxiety

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Protect Yourself with Donna Edens Zip Up

By on Monday, May 16th, 2011 | 2 Comments

As Jen Springer meets so many people with anxiety, she has noticed we have one thing in common. We are all extremely sensitive to others and often get caught up in other peoples energy. In essence … if someone is angry, in crisis, or negative we pick up on it because most anxious people are extremely empathetic. Being drained from situations like this is very hard on your stress processing centers and can contribute to anxiety.

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Oils Are A Girl’s Best Friend

By on Monday, May 9th, 2011 | 3 Comments

In fight or flight, Jen’s mind would go blank. All she could remember to do was reach in my pocket and grab one of her oils. She could get grounded enough to open the cap, put a few drops on her palm to apply to the back of her neck and under her nose. Then, Jen was back to earth and the surge of adrenaline would subside.

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Choose Natural Anxiety Therapy – Don’t Live With It Anymore!

By on Friday, May 6th, 2011 | 3 Comments

The world needs to know that feeling better may be just around the corner via anxiety therapy that doesnt rely on meds or having your head shrunk. You can take your health back and feel human again through making simple changes.

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Help Anxiety by Reading Mark Hyman’s UltraMind Solution

By on Tuesday, November 23rd, 2010 | No Comments

If there’s one book Jen (Crippen) Springer recommends for people to read in her practice, it’s UltraMind Solution by Mark Hyman MD. It is especially encouraged when people are looking for anxiety help.

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Anxiety Therapy and Beyond: Migraines, PMS, and Infertility

By on Wednesday, August 4th, 2010 | 4 Comments

Not only is progesterone necessary for PRO-GESTATION of a baby, it is necessary for a healthy sex drive, keeping PMS and migraines at bay, and optimal mental health. Progesterone acts as an antagonist for GABA receptors in the body – which help us feel calm and get good sleep at night. Therefore, it can be a powerful part of anxiety therapy!

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