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Posts Tagged Bloating


Adrenal Fatigue & Low Salt Diets?

By on Friday, April 29th, 2011 | 3 Comments

Our bodies need good sodium to function. It is an essential nutrient that so many of us are low in because salt has been labeled as ‘the devil’. When you crave salt, you need it! It’s a true deficiency craving vs. when we crave chocolate chip cookies.

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Anxiety Therapy by Getting Rid of Food Allergies

By on Tuesday, November 2nd, 2010 | No Comments

This post is a bit brainy, it is a write up Jen Crippen Springer had to do for her schoolwork. It explains what happens chemically in your body when you have a reaction to a food that causes weight gain, blood sugar problems, and anxiety. Jen felt is was important to share with you because eliminating food allergies was a huge part of her anxiety therapy.

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