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Posts Tagged Blood Sugar


Anxiety Therapy Teleseminar, March 25th

Are you ready to feel vibrant and never have an anxiety relapse again? Without doing medications or anything illegal? On March 25th, I am being interviewed regarding THE MOST asked questions by people who suffer from anxiety, panic attacks, food allergies, adrenal fatigue, food allergies, mood swings, or just plain out of sorts all the time!

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Anxiety Cause Handled: Balance Blood Sugar Post Work Out

Exercise is an important part of repairing the damage from insulin resistance. Also, it helps balance the feel good chemicals in the body that fight anxiety. A few months ago Jen Crippen started working out, again. She had tried a few times over the past few years but after exercising for a few weeks, anxiety returned. She couldn’t figure out what was causing it. Then, a week ago she had to prepare a lecture on blood sugar and found the answer.

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Anxiety Therapy with Fast Foods

Fast foods? What? Jen Crippen’s not talking about greasy burgers and fries. She means “on the go” whole and nutritious foods as anxiety therapy.

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Anxiety Relief, Blood Sugar, & Dining Out

Eating out is one of Jen Crippen’s favorite things to do because she loves to have fun with trying new foods. She has a few tricks up her sleeve that have worked well so she can eat on the road and still have anxiety relief.

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Help Anxiety, Know Glycemic Index & Load

One thing that has been great to help anxiety for to Jen Crippen was to understand how glycemic index and load of a food impacts blood sugar levels. It was when Jen’s blood sugar was swung high and low was when she experienced relentless anxiety and panic.

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