Things that Aggravate Anxiety

Posts Tagged Brain Chemical

Things that Aggravate Anxiety

By developer on Wednesday, December 22nd, 2010 | 4 Comments

What triggers anxiety for you? We’re all different. Some of us just feel anxious all the time for no apparent reason. Others of us know what sets us off like giving speeches or test taking. I’ve made a list of 10 of the most common anxiety triggers I can think of. If you have any, please share!

Insulin Resistance Approved: Blueberry & Apple Cobbler Recipe – OMGosh

By developer on Tuesday, August 31st, 2010 | No Comments

Oh my, this one is for the record. Jen’s even getting hungry thinking about this blueberry & apple cobbler because it is so good. Plus, it’s super duper simple to make! As always, the ingredients have been chosen to keep our blood sugar balanced and not create insulin resistance. Food as anxiety therapy is the BEST!

Serotonin Neurotransmitter – Feel Good Brain Chemical

By developer on Saturday, March 21st, 2009 | 1 Comment

Let’s say someone suffers intestinal damage from something like leaky gut, food allergies, IBS, chrones, and poor diet. This person also suffers from depression, panic attacks and anxiety. Question to ponder: If 90% of serotonin is found in the intestines, could their ‘not so fun stuff’ be partly a result of intestinal damage?

Posts Tagged Brain Chemical