eBookhorizlink Lets Get Physical eBook
YouTube
RSS
Facebook

Posts Tagged Brain Chemistry


Anxiety Therapy with Fast Foods

Fast foods? What? Jen Crippen’s not talking about greasy burgers and fries. She means “on the go” whole and nutritious foods as anxiety therapy.

Read More...

Adrenal Fatigue & Anxiety Symptoms

The adrenals are in charge of the “Fight or Flight” response in the body. When we are experiencing anxiety, panic attacks, or restlessness – our body is on alert and the adrenals are blasting out adrenaline.

Read More...