eBookhorizlink Lets Get Physical eBook
RSS
Facebook

Posts Tagged ‘Dementia’


Help Anxiety by Reading Mark Hyman’s UltraMind Solution

By on Tuesday, November 23rd, 2010 | No Comments

If there’s one book Jen (Crippen) Springer recommends for people to read in her practice, it’s UltraMind Solution by Mark Hyman MD. It is especially encouraged when people are looking for anxiety help.

Read More...

Don’t Mess with Chronic Stress

By on Tuesday, September 1st, 2009 | 2 Comments

Did you know that chronic stress can cause brain damage? Dr. Mark Hyman discusses in UltraMind Solution that Dr. Sapolsky of Stanford University has mapped out why chronic stress damages our brain. Stress increases the hormones epinephrine, norepinephrine, and cortisol as one of the way’s the body combats the physical effects of stress.

Read More...

  • Get Your Free Course Here

    Anybody can start feeling better ...

    anxiety relief course

    Enter your name and email address below to start right now! Plus, you're privy to exclusive V.I.P. email updates from Jen not found anywhere else.

    * indicates required

  • Get Help Right Now

  • What People are Saying …

    "Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

    "Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

    "Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

  • Categories

  • Join Me On…

  • Follow my Blog!

  • Resources Out the Wazoo!

    The Online Self Improvement and Self Help Encyclopedia

  • News

    Subscribe to RSS headline updates from:
    Powered by FeedBurner
Copyright 2009-2011 Exalted Phoenix Network. All Rights Reserved Privacy Policy
Information on this blog is not meant to diagnose, prescribe, or treat any illness or disease & is strictly for educational purposes. Seek a qualified health professional of your choice when starting any program.