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Posts Tagged Dementia


Help Anxiety by Reading Mark Hyman’s UltraMind Solution

By on Tuesday, November 23rd, 2010 | No Comments

If there’s one book Jen (Crippen) Springer recommends for people to read in her practice, it’s UltraMind Solution by Mark Hyman MD. It is especially encouraged when people are looking for anxiety help.

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Don’t Mess with Chronic Stress

By on Tuesday, September 1st, 2009 | 2 Comments

Did you know that chronic stress can cause brain damage? Dr. Mark Hyman discusses in UltraMind Solution that Dr. Sapolsky of Stanford University has mapped out why chronic stress damages our brain. Stress increases the hormones epinephrine, norepinephrine, and cortisol as one of the way’s the body combats the physical effects of stress.

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