eBookhorizlink Lets Get Physical eBook
YouTube
RSS
Facebook

Posts Tagged diabetes recipe


Gluten Free White Bean Chicken Chili Recipe

By on Thursday, February 17th, 2011 | 3 Comments

What, chili with no tomato, beef, red pepper, or red beans? You will love this chili if you like gluten free, chicken, and a sassy kick. Recipes that aren’t the same ‘ol, same ‘ol are always fun to make. Everyone will want this recipe if you serve this baby up at your next pot luck, guaranteed.

Read More...

Insulin Resistance Recipe: Green Tomatillo Salsa Recipe

By on Tuesday, August 10th, 2010 | No Comments

Enjoy this quick and easy green salsa recipe. I love it on eggs and fajitas! If you go back and read my posts on blood sugar, you’ll find my strategy for eating that repaired my severe insulin resistance. When the insulin levels are erratic (spiking and crashing), this is very hard on the adrenals and can lead to “adrenal fatigue”. Adrenal fatigue was the #1 reason for my severe hypoglycemia problem and panic / anxiety attacks.

Read More...

  • Get Your Free Course Here

    anxiety relief course

    Enter your name and email address below to start right now! Plus, you're privy to exclusive V.I.P. email updates from Jen not found anywhere else.

  • Categories

  • “Like” Us on Facebook!

  • What People are Saying …

    "Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

    "Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

    "Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

  • Follow my Blog!

  • Resources Out the Wazoo!

    The Online Self Improvement and Self Help Encyclopedia

  • News

    Subscribe to RSS headline updates from:
    Powered by FeedBurner