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Posts Tagged Emotional Stress


Protein, Amino Acids, & Enzymes for Anxiety Relief

What do amino acids, protein, and enzymes all have in common in relation to anxiety relief? Under physical or emotional stress, our digestive system shuts down. The process of food being broken down and absorbed properly can come to a screeching halt if the stress becomes chronic.

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Adrenal Fatigue & Anxiety Symptoms

The adrenals are in charge of the “Fight or Flight” response in the body. When we are experiencing anxiety, panic attacks, or restlessness – our body is on alert and the adrenals are blasting out adrenaline.

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