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Posts Tagged Endorphin


Help Anxiety, Eat Raw Chocolate?

In my recent copy of Health Keepers Magazine there was an article on the benefits of raw chocolate. I was shocked at how it can help anxiety! This doesn’t go for Hersey bars or M & M’s though, just the raw cacao. Commercial chocolate has been cooked and is no longer raw, therefore the health effects drastically change and doesn’t have the same positive effect in our body.

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