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Don’t Mess with Chronic Stress

By on Tuesday, September 1st, 2009 | 2 Comments

Did you know that chronic stress can cause brain damage? Dr. Mark Hyman discusses in UltraMind Solution that Dr. Sapolsky of Stanford University has mapped out why chronic stress damages our brain. Stress increases the hormones epinephrine, norepinephrine, and cortisol as one of the way’s the body combats the physical effects of stress.

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