eBookhorizlink Lets Get Physical eBook

Posts Tagged Feelings

Simple Anxiety Therapy Exercise

Simple Anxiety Therapy Exercise by Jen Springer Exercise is an important part of any health and wellness routine. But sometimes, finding the time, or the place, or the right kind of exercise can cause the very anxiety attacks it’s suppose to help cure. Here’s a little anxiety therapy exercise you can do anywhere, any time […]


Download “Burnout SUCKS” Anxiety Therapy e-Book

ANXIETY THERAPY E-BOOK: Entrepreneur Burnout Sucks: 4 Simple Tips to Avoid Falling Flat on Your Face at the Pinnacle of Success by Jen Crippen has been released! What are the 4 Tips? They aren’t complicated. Simple steps can be taken to re-establish quality of life. You’ll be surprised, right now you probably are setting yourself up for burnout! We all do it, sometime or another guaranteed.


Anxiety Triggers: What’s Real, What’s Not

To all those sitting around him, the young man sitting in the middle of the college classroom was at the top of his game. Physically fit, bright eyed, energetic and attentive are how they would have described him. But inside it was a different story. His heart was pounding. A slight flush spread up his […]