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Posts Tagged Flake


Insulin Resistance Recipe: Now THAT’S a Tuna Salad!

Jen loves tuna salad, but not your momma’s version with mayo, onions, and celery. Her recipe is chock full of veggies that will nourish your body, balance your blood sugar, and help heal your insulin resistance. Hail to food as anxiety therapy!

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Yum-O Anti Insulin Resistance Soup Recipe!

This recipe is wheat & dairy free, slow burning carbohydrates, high quality fat, plus secret ingredients that Jen Crippen uses as part of her adrenal fatigue recovery.

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