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Posts Tagged Hypoglycemia


Chia Seeds and Your Blood Sugar

Chia Seeds and Your Blood Sugar by Jen Springer Nutty, filling, hydrating, and blood sugar balancing. Who’d think I was talking about chia seeds? Every time I hear about chia seeds I think of those terrible commercials from the 80’s, “Cha-Cha-Cha-Chia!”. But these days I’m singing the praise of chia seeds because of it’s health […]

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Insulin Resistance Repair Via AntiOxidants

We’ve all heard about antioxidants and their super powers through advertising, radio, and even Dr. Oz. But how can blood sugar problems and anxiety (insulin resistance, hypoglycemia, diabetes) be helped by antioxidants?

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Anxiety Therapy with Blood Sugar Balancing Meal Plans

I teach many classes on how to balance blood sugar. It isn’t something a person can learn in an hour or even a month, it’s an ongoing process and even I’m still learning (years later!). It is possible via balancing blood sugar to achieve a very potent form of anxiety therapy.

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Anxiety Therapy the OrthoMolecular Way

When people come to me know asking for places to learn more about my positions, I encourage them to learn more about Functional Medicine & OrthoMolecular Psychiatric Medicine for panic and anxiety therapy.

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Anxiety Therapy by Getting Rid of Food Allergies

This post is a bit brainy, it is a write up Jen Crippen Springer had to do for her schoolwork. It explains what happens chemically in your body when you have a reaction to a food that causes weight gain, blood sugar problems, and anxiety. Jen felt is was important to share with you because eliminating food allergies was a huge part of her anxiety therapy.

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