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Posts Tagged Insulin Levels


Insulin Resistance Repair Via AntiOxidants

We’ve all heard about antioxidants and their super powers through advertising, radio, and even Dr. Oz. But how can blood sugar problems and anxiety (insulin resistance, hypoglycemia, diabetes) be helped by antioxidants?

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Insulin Resistance Recipe: Green Tomatillo Salsa Recipe

Enjoy this quick and easy green salsa recipe. I love it on eggs and fajitas! If you go back and read my posts on blood sugar, you’ll find my strategy for eating that repaired my severe insulin resistance. When the insulin levels are erratic (spiking and crashing), this is very hard on the adrenals and can lead to “adrenal fatigue”. Adrenal fatigue was the #1 reason for my severe hypoglycemia problem and panic / anxiety attacks.

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