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Posts Tagged Insulin Receptor


Insulin Resistance Approved: Blueberry & Apple Cobbler Recipe – OMGosh

Oh my, this one is for the record. Jen’s even getting hungry thinking about this blueberry & apple cobbler because it is so good. Plus, it’s super duper simple to make! As always, the ingredients have been chosen to keep our blood sugar balanced and not create insulin resistance. Food as anxiety therapy is the BEST!

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Gluten & Dairy Free Savory Veggie Salad

My newest anxiety therapy recipe creation that came out “oh so good!” Cucumbers, tomatoes, hemp seeds, pumpkin seed oil, etc = nutritious, blood sugar balanced foods choices that are important for mental and physical health. There’s even a method behind my madness with choosing these ingredients!

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