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Posts Tagged jen springer crippen


Insulin Resistance Recipe: Firey Hot Red Tomato Salsa Recipe!

By on Tuesday, August 17th, 2010 | No Comments

How could Jen give you the green tomatillo recipe and not the red tomato version? She wouldn’t do such a thing! Tomatoes are a FANTASTIC source of nutrients to help combat insulin resistance.If you’re not familiar with how insulin resistance and blood sugar issues are related to anxiety and adrenal fatigue, be sure to check out my posts under the Blood Sugar an Adrenal categories at http://www.naturalanxietytherapy.com!

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Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By on Friday, August 6th, 2010 | 11 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

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