eBookhorizlink Lets Get Physical eBook
YouTube
RSS
Facebook

Posts Tagged Neuroscience


When Supplements are Necessary for Effective Anxiety Therapy

So what’s the deal with supplements? There is so much information all over the internet via articles and we get varying recommendations from our health professionals. Some people believe we need tons of supplements while others believe we can get 100% of what we need from our diet. What about when we have anxiety, panic attacks, or depression? Are supplements a critical component for recovery and a “must” in our anxiety therapy?

Read More...

Adrenal Fatigue & Anxiety Symptoms

The adrenals are in charge of the “Fight or Flight” response in the body. When we are experiencing anxiety, panic attacks, or restlessness – our body is on alert and the adrenals are blasting out adrenaline.

Read More...