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Posts Tagged neurotransmitters

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Help Anxiety, Eat Raw Chocolate?

By on Monday, April 26th, 2010 | 3 Comments

In my recent copy of Health Keepers Magazine there was an article on the benefits of raw chocolate. I was shocked at how it can help anxiety! This doesn’t go for Hersey bars or M & M’s though, just the raw cacao. Commercial chocolate has been cooked and is no longer raw, therefore the health effects drastically change and doesn’t have the same positive effect in our body.

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Food Allergies, Digestion, & Body Odor?

By on Friday, November 27th, 2009 | 2 Comments

Food allergies, adrenal fatigue, anxiety, panic attacks, hypoglycemia and protein indigestion were all linked for Jen Crippen.

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Help Anxiety, No SAD Times this Winter!

By on Saturday, November 14th, 2009 | 2 Comments

This time of year many of us (including myself – Jen Crippen) start to feel the winter blues. The past few years I have made a few changes to help me from feeling the effects of SAD (seasonal affective disorder). Here are a couple of tips to help anxiety!

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Anxiety Cause Revealed

By on Monday, November 2nd, 2009 | 3 Comments

Anxiety cause revealed: not neurotransmitters, hormones, or phobias this time! Jen Crippen’s main trigger is the same one for thousands of sufferers of anxiety and panic attacks, unfortunately most of them do not even know it.

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Adrenal Fatigue & Anxiety Symptoms

By on Thursday, July 16th, 2009 | 1 Comment

The adrenals are in charge of the “Fight or Flight” response in the body. When we are experiencing anxiety, panic attacks, or restlessness – our body is on alert and the adrenals are blasting out adrenaline.

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