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Posts Tagged Ningxia Red


Review of the 5 Day Whole Body Cleanse

The 5 day whole body cleanse was a success and I reached my goals. I’m happy! You’re probably thinking this is the miracle cleanse and you just can’t wait to do it, right? Let me fill you in on the bit of the non-sugar coated details before you decide if this is for you.

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Anxiety Therapy, Watch The Bubbly!

Heads up before New Years Eve! If you suffer from anxiety, panic, and stuff like that … watch out for anxiety and/or panic attacks the next day. I have known many people this happens to; it used to happen to me too. With these secrets, you’ll be able to have a good time and still keep up on your anxiety therapy.

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Insulin Resistance Repair Via AntiOxidants

We’ve all heard about antioxidants and their super powers through advertising, radio, and even Dr. Oz. But how can blood sugar problems and anxiety (insulin resistance, hypoglycemia, diabetes) be helped by antioxidants?

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Anxiety Therapy with Blood Sugar Balancing Meal Plans

I teach many classes on how to balance blood sugar. It isn’t something a person can learn in an hour or even a month, it’s an ongoing process and even I’m still learning (years later!). It is possible via balancing blood sugar to achieve a very potent form of anxiety therapy.

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Anxiety Cause Handled: Balance Blood Sugar Post Work Out

Exercise is an important part of repairing the damage from insulin resistance. Also, it helps balance the feel good chemicals in the body that fight anxiety. A few months ago Jen Crippen started working out, again. She had tried a few times over the past few years but after exercising for a few weeks, anxiety returned. She couldn’t figure out what was causing it. Then, a week ago she had to prepare a lecture on blood sugar and found the answer.

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