Insulin Resistance & Diabetes: Drew Carey Figured out the Blood Sugar Secret

Posts Tagged Panic Anxiety Attacks

Insulin Resistance & Diabetes: Drew Carey Figured out the Blood Sugar Secret

By developer on Thursday, August 12th, 2010 | No Comments

About a week ago I saw Drew Carey on The Price is Right and gasped, I couldn’t believe how much weight he had gained. All I could think was, “He’s a walking heart attack!”. Then I saw a post on Facebook that said he had lost 80 pounds and cured his own diabetes – I didn’t even recognize the skinny him in is picture. In the past, I always wondered because of his bloated face and big belly of he was having some type of severe insulin resistance problem.

Insulin Resistance Recipe: Green Tomatillo Salsa Recipe

By developer on Tuesday, August 10th, 2010 | No Comments

Enjoy this quick and easy green salsa recipe. I love it on eggs and fajitas! If you go back and read my posts on blood sugar, you’ll find my strategy for eating that repaired my severe insulin resistance. When the insulin levels are erratic (spiking and crashing), this is very hard on the adrenals and can lead to “adrenal fatigue”. Adrenal fatigue was the #1 reason for my severe hypoglycemia problem and panic / anxiety attacks.

Anxiety Relief by Eating On Time

By developer on Wednesday, July 21st, 2010 | No Comments

What’s normal for an eating schedule? We hear everything from snacking every few hours with a couple of bigger snacks for meals to eating a big protein meal in the morning and only carbs at night. What are you to believe? What’s right? In reality, who knows! There is no right way, only a right way FOR YOU. Figuring out your own nutritional / dietary needs can be the challenging part! I can only share with you how I eat to achieve for optimal brain function and anxiety relief. Eating on a schedule that my allows my body to operate at its best also has yielded other benefits such as losing 55 pounds, increased and ‘mojo’, and age reversal!

Weight Loss / Insulin Resistance Stir Fry Recipe!

By developer on Tuesday, July 6th, 2010 | 5 Comments

Recipe time! Another yummy one has been birthed from the kitchen with ingredients chosen “mindfully”. Eating like this will not only help you’re brain feel fabulous, your pants will become looser too. Good food as anxiety therapy, insulin resistance repair, and weight loss … it doesn’t get any better!

What People are Saying …

"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Posts Tagged Panic Anxiety Attacks