Anxiety Therapy by Getting Rid of Food Allergies

Posts Tagged panic attack therapy

Anxiety Therapy by Getting Rid of Food Allergies

By developer on Tuesday, November 2nd, 2010 | No Comments

This post is a bit brainy, it is a write up Jen Crippen Springer had to do for her schoolwork. It explains what happens chemically in your body when you have a reaction to a food that causes weight gain, blood sugar problems, and anxiety. Jen felt is was important to share with you because eliminating food allergies was a huge part of her anxiety therapy.

Help Anxiety by Possessing the Trait That Leads to Recovery

By developer on Thursday, August 26th, 2010 | 2 Comments

I have found one common thread in people who 100% recover from anxiety and panic. They all share a personality trait that has set them apart from the masses and far away from a relapse-free life: non-acceptance. They don’t accept that living with anxiety is “just how life is”. They don’t accept the pills their doctor prescribed for them are the long term answer. They don’t accept anxiety is all in their head and they’ve “lost it” for the rest of their life. Changing how you think is critical to help anxiety.

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By developer on Friday, August 6th, 2010 | 11 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

Anxiety Therapy and Beyond: Migraines, PMS, and Infertility

By developer on Wednesday, August 4th, 2010 | 4 Comments

Not only is progesterone necessary for PRO-GESTATION of a baby, it is necessary for a healthy sex drive, keeping PMS and migraines at bay, and optimal mental health. Progesterone acts as an antagonist for GABA receptors in the body – which help us feel calm and get good sleep at night. Therefore, it can be a powerful part of anxiety therapy!

Anxiety Cause Revealed

By developer on Monday, November 2nd, 2009 | 3 Comments

Anxiety cause revealed: not neurotransmitters, hormones, or phobias this time! Jen Crippen’s main trigger is the same one for thousands of sufferers of anxiety and panic attacks, unfortunately most of them do not even know it.

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"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Posts Tagged panic attack therapy

Anxiety Therapy by Getting Rid of Food Allergies

Help Anxiety by Possessing the Trait That Leads to Recovery

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

Anxiety Therapy and Beyond: Migraines, PMS, and Infertility

Anxiety Cause Revealed

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