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Posts Tagged stress


Protect Yourself with Donna Edens Zip Up

As Jen Springer meets so many people with anxiety, she has noticed we have one thing in common. We are all extremely sensitive to others and often get caught up in other peoples energy. In essence … if someone is angry, in crisis, or negative we pick up on it because most anxious people are extremely empathetic. Being drained from situations like this is very hard on your stress processing centers and can contribute to anxiety.

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Choose Natural Anxiety Therapy – Don’t Live With It Anymore!

The world needs to know that feeling better may be just around the corner via anxiety therapy that doesnt rely on meds or having your head shrunk. You can take your health back and feel human again through making simple changes.

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Adrenal Fatigue & Low Salt Diets?

Our bodies need good sodium to function. It is an essential nutrient that so many of us are low in because salt has been labeled as ‘the devil’. When you crave salt, you need it! It’s a true deficiency craving vs. when we crave chocolate chip cookies.

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Adaptogens: The Swiss Army Knives For Adrenal Fatigue

There are a zillion adaptogens and they loved by Chinese and Ayruvedic Practitioners. Adaptogen means they support immunity, stress, and can do the ‘ol presto chango to do what your body needs. That’s why I love them, they are broad spectrum and are multi-functional. I know learning about herbs can be confusing and overwhelming, so I’m giving you a few to start playing with.

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Anxiety Cause – “Control”

One characteristic anxious people have in common is the need for CONTROL. My self included! When we try to CONTROL everything in our life and it compounds anxiety. The stress takes it’s toll on our adrenals too. The question is, are we ever in CONTROL?

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