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Posts Tagged Teaspoon


Gluten & Dairy Free Savory Veggie Salad

By on Sunday, April 11th, 2010 | No Comments

My newest anxiety therapy recipe creation that came out “oh so good!” Cucumbers, tomatoes, hemp seeds, pumpkin seed oil, etc = nutritious, blood sugar balanced foods choices that are important for mental and physical health. There’s even a method behind my madness with choosing these ingredients!

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Insulin Resistance Help – Recipe Substitutions

By on Wednesday, December 23rd, 2009 | 3 Comments

So how can someone swap out ingredients in a recipe to help lessen blood sugar impact for those of us with hypoglycemia, diabetes, and/or insulin resistance? Blood sugar balancing can even help anxiety!

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