Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

Posts Tagged Young Living Essential oils

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By developer on Friday, August 6th, 2010 | 11 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

Adrenal Fatigue Super Smoothie Recipe!

By developer on Wednesday, July 14th, 2010 | 21 Comments

Requests come to me daily for my “super smoothie” recipe because it starts of the day right by balancing blood sugar and helps stop gnawing cravings the rest of the day. Every ingredient in this delicious (almost ice cream like!) recipe is chosen with a specific action in mind. So don’t go adding all sorts of stuff (bananas, pineapple, agave, sugar laden nut milk, soy milk) unless you really understand nutrition!!! Long term daily enjoyment of this smoothie has helped repair my insulin resistance, blood sugar swings, anxiety / panic attacks, and adrenal fatigue.

Skinny on Weight Management Young Living Convention Breakout with Jen (Crippen) Springer

By developer on Thursday, June 24th, 2010 | 8 Comments

Recently I spoke at Young Living Essential Oils International Grand Convention on the topic of weight management. I decided to post my presentation because people couldn’t take notes fast enough and during the second session many people had to be turned away because the room was over capacity. This information is important not only for weight loss, but for building a strong endocrine system. Strong and balanced endocrine typically yields a body at ideal weight effortlessly.

Help Anxiety, No SAD Times this Winter!

By developer on Saturday, November 14th, 2009 | 2 Comments

This time of year many of us (including myself – Jen Crippen) start to feel the winter blues. The past few years I have made a few changes to help me from feeling the effects of SAD (seasonal affective disorder). Here are a couple of tips to help anxiety!

Adrenal Fatigue & Flu Immunity – Swine, Bird, or Any Other

By developer on Saturday, September 12th, 2009 | No Comments

So what does the flu have to do with anxiety therapy? Well, one of the key glands involved with anxious feelings is also critical for proper immune health. It is the ADRENALS. The other organs which has a critical role in mental health and immunity are the intestines. My experience has been that when the adrenal and intestines are in good health, my immunity is exceptional and my mind feels strong!

Posts Tagged Young Living Essential oils