Young Living Essential Oils - Natural Anxiety Therapy

Posts Tagged Young Living Essential oils

Exactly How to Do a Whole Body Detox

By admin on Thursday, August 4th, 2011 | 2 Comments

What should you expect from a cleanse? You could have less pain and inflammation like me. Or, if you’re craving salt and sugar that may subside. Allergies, what allergies?!? One of my favorite outcomes is when people report to me that they could just put down cigarettes EFFORTLESSLY because of cleansing.

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By admin on Friday, August 6th, 2010 | 9 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

Adrenal Fatigue Super Smoothie Recipe!

By admin on Wednesday, July 14th, 2010 | 19 Comments

Requests come to me daily for my “super smoothie” recipe because it starts of the day right by balancing blood sugar and helps stop gnawing cravings the rest of the day. Every ingredient in this delicious (almost ice cream like!) recipe is chosen with a specific action in mind. So don’t go adding all sorts of stuff (bananas, pineapple, agave, sugar laden nut milk, soy milk) unless you really understand nutrition!!! Long term daily enjoyment of this smoothie has helped repair my insulin resistance, blood sugar swings, anxiety / panic attacks, and adrenal fatigue.

Skinny on Weight Management Young Living Convention Breakout with Jen (Crippen) Springer

By admin on Thursday, June 24th, 2010 | 7 Comments

Recently I spoke at Young Living Essential Oils International Grand Convention on the topic of weight management. I decided to post my presentation because people couldn’t take notes fast enough and during the second session many people had to be turned away because the room was over capacity. This information is important not only for weight loss, but for building a strong endocrine system. Strong and balanced endocrine typically yields a body at ideal weight effortlessly.

Help Anxiety, No SAD Times this Winter!

By admin on Saturday, November 14th, 2009 | 2 Comments

This time of year many of us (including myself – Jen Crippen) start to feel the winter blues. The past few years I have made a few changes to help me from feeling the effects of SAD (seasonal affective disorder). Here are a couple of tips to help anxiety!

What People are Saying …

"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Posts Tagged Young Living Essential oils

Exactly How to Do a Whole Body Detox

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

Adrenal Fatigue Super Smoothie Recipe!

Skinny on Weight Management Young Living Convention Breakout with Jen (Crippen) Springer

Help Anxiety, No SAD Times this Winter!

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