eBookhorizlink Lets Get Physical eBook
RSS
Facebook

Posts Tagged young living

« Older Entries
Newer Entries »

Insulin Resistance Approved: A Gluten Free Chocolate Maple Abundance Cake Recipe!

By on Friday, August 6th, 2010 | 9 Comments

I have made many recipes over the past few years, this one seems to take the cake! (Ha Ha). I’ve tweaked, experimented, and substituted to get this chocolate cake sent from heaven just right. It’s very rich, but I’m not concerned about that. This recipe is gluten, dairy, and soy free. I choose recipes that are friendly and won’t adversely affect my insulin resistance.

Read More...

Anxiety Therapy and Beyond: Migraines, PMS, and Infertility

By on Wednesday, August 4th, 2010 | 4 Comments

Not only is progesterone necessary for PRO-GESTATION of a baby, it is necessary for a healthy sex drive, keeping PMS and migraines at bay, and optimal mental health. Progesterone acts as an antagonist for GABA receptors in the body – which help us feel calm and get good sleep at night. Therefore, it can be a powerful part of anxiety therapy!

Read More...

Weight Loss / Insulin Resistance Stir Fry Recipe!

By on Tuesday, July 6th, 2010 | 5 Comments

Recipe time! Another yummy one has been birthed from the kitchen with ingredients chosen “mindfully”. Eating like this will not only help you’re brain feel fabulous, your pants will become looser too. Good food as anxiety therapy, insulin resistance repair, and weight loss … it doesn’t get any better!

Read More...

Anxiety Therapy Teleseminar, March 25th

By on Thursday, March 18th, 2010 | No Comments

Are you ready to feel vibrant and never have an anxiety relapse again? Without doing medications or anything illegal? On March 25th, I am being interviewed regarding THE MOST asked questions by people who suffer from anxiety, panic attacks, food allergies, adrenal fatigue, food allergies, mood swings, or just plain out of sorts all the time!

Read More...

Anxiety Cause Handled: Balance Blood Sugar Post Work Out

By on Wednesday, March 3rd, 2010 | No Comments

Exercise is an important part of repairing the damage from insulin resistance. Also, it helps balance the feel good chemicals in the body that fight anxiety. A few months ago Jen Crippen started working out, again. She had tried a few times over the past few years but after exercising for a few weeks, anxiety returned. She couldn’t figure out what was causing it. Then, a week ago she had to prepare a lecture on blood sugar and found the answer.

Related Posts Plugin for WordPress, Blogger... Read More...
« Older Entries
Newer Entries »

  • Get Your Free Course Here

    Anybody can start feeling better ...

    anxiety relief course

    Enter your name and email address below to start right now! Plus, you're privy to exclusive V.I.P. email updates from Jen not found anywhere else.

    * indicates required

  • Get Help Right Now

  • What People are Saying …

    "Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

    "Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

    "Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

  • Categories

  • Recent Posts

  • Join Me On…

  • Follow my Blog!

  • Resources Out the Wazoo!

    The Online Self Improvement and Self Help Encyclopedia

  • News

    Subscribe to RSS headline updates from:
    Powered by FeedBurner