eBookhorizlink Lets Get Physical eBook

Archive for October, 2009

Yum-O Anti Insulin Resistance Soup Recipe!

This recipe is wheat & dairy free, slow burning carbohydrates, high quality fat, plus secret ingredients that Jen Crippen uses as part of her adrenal fatigue recovery.


Confession: Anxiety Cause Revealed

Why is it that when we know our limit on something and if we go beyond that, we’ll feel like “junk”? I guess almost all of us do it. If you don’t, please do tell your secrets to self control! Chocolate is my weakness, I confess. At least now – after re-building the strength of my body – small amounts of caffeine don’t send me into full blown panic attacks. Two years ago, different story. My body was so out of balance that anything stimulating (even cayenne!) would throw me into the crazy zone.