eBookhorizlink Lets Get Physical eBook

Archive for the Anxiety Relief Category

Can Caffeine Cause Panic Attacks?

Caffeine is a powerful stimulant and needs to be used and understood as such. There are benefits to using such a substance such as waking the brain, improving concentration and decreasing fatigue. However those few benefits must be weighed against the negatives: increased blood pressure, addiction, insomnia, anxiety and an increase in cortisol. So, the […]


Yeast Infection Causes – Your Home

Hidden mold colonizing where you live can silently cause misery through a strange illness nobody can trace to any particular cause. Of many of the yeast infection causes, your home is often overlooked. Fall of 2011 I wrote anxiety therapy articles on how candida can cause anxiety and then how to treat the yeast infection. […]


What Do Dr. Oz, Natural Anxiety Relief, and Chewy have in Common?

Dr. Oz recommends brown seaweed for burning belly fat, anxiety can be helped by seaweed, and my cat loves … seaweed. Seaweed helps the thyroid by …


Energy Vampires are Among UsDonna Eden’s Energy Medicine to the Rescue!

Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?


6 Hidden Causes of Anxiety Webinars Ready!

    6 Hidden Causes of Anxiety Webinars Ready! by Jen Springer Creating the 6 Causes of Anxiety Webinar Series has been the project of the year. Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times.  My mind and internet skills have been […]