eBookhorizlink Lets Get Physical eBook
YouTube
RSS
Facebook

Archive for the Anxiety Relief Category

« Older Entries

Can Caffeine Cause Panic Attacks?

By on Thursday, September 5th, 2013 | No Comments

Caffeine is a powerful stimulant and needs to be used and understood as such. There are benefits to using such a substance such as waking the brain, improving concentration and decreasing fatigue. However those few benefits must be weighed against the negatives: increased blood pressure, addiction, insomnia, anxiety and an increase in cortisol. So, the […]

Read More...

Yeast Infection Causes – Your Home

By on Monday, April 16th, 2012 | 2 Comments

Hidden mold colonizing where you live can silently cause misery through a strange illness nobody can trace to any particular cause. Of many of the yeast infection causes, your home is often overlooked. Fall of 2011 I wrote anxiety therapy articles on how candida can cause anxiety and then how to treat the yeast infection. […]

Read More...

What Do Dr. Oz, Natural Anxiety Relief, and Chewy have in Common?

By on Sunday, April 8th, 2012 | No Comments

Dr. Oz recommends brown seaweed for burning belly fat, anxiety can be helped by seaweed, and my cat loves … seaweed. Seaweed helps the thyroid by …

Read More...

Energy Vampires are Among UsDonna Eden’s Energy Medicine to the Rescue!

By on Monday, January 23rd, 2012 | No Comments

Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?

Read More...

6 Hidden Causes of Anxiety Webinars Ready!

By on Friday, December 16th, 2011 | No Comments

    6 Hidden Causes of Anxiety Webinars Ready! by Jen Springer Creating the 6 Causes of Anxiety Webinar Series has been the project of the year. Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times.  My mind and internet skills have been […]

Read More...
« Older Entries

  • Get Your Free Course Here

    anxiety relief course

    Enter your name and email address below to start right now! Plus, you're privy to exclusive V.I.P. email updates from Jen not found anywhere else.

  • Categories

  • “Like” Us on Facebook!

  • What People are Saying …

    "Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

    "Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

    "Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

  • Follow my Blog!

  • Resources Out the Wazoo!

    The Online Self Improvement and Self Help Encyclopedia

  • News

    Subscribe to RSS headline updates from:
    Powered by FeedBurner