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Archive for the Gluten Free Recipes Category

Chia Seeds and Your Blood Sugar

Chia Seeds and Your Blood Sugar by Jen Springer Nutty, filling, hydrating, and blood sugar balancing. Who’d think I was talking about chia seeds? Every time I hear about chia seeds I think of those terrible commercials from the 80’s, “Cha-Cha-Cha-Chia!”. But these days I’m singing the praise of chia seeds because of it’s health […]


Sweet Tater Tastebuds – Gluten Free Soup Recipe!

Sometimes simple is best. Grab a big pot, your ingredients, and in about a half an hour you’ll have this super gluten and dairy free soup prepared fresh for your table. This recipe is the second V.I.P. winner of my Let’s Get Physical Program from March 9, 2011. Those first three recipes raced in so quickly from eager people ready to share healthy food, people that sent their recipes by the weekend didn’t stand a chance.


Gluten Free Almond Cheesy Biscuit Recipe

The recipe below was the first one to come in is from hobbiest chef Teri Kirkner. This recipe is gluten free and it is with one of my favorite flours: ALMOND. It was the first to come in when I did my contest for 3 free Let’s Get Physical programs, congrats to Teri.


Gluten Free Lucky Black Eyed Pea Soup Recipe

Feeling down on your luck baby? You won’t for long if you whip this hummer together! This isn’t the ‘ol bland black eyed pea recipe that you might be used to. I’ve had bad black eyed pea soup and I wouldn’t dare do that to you. Blech!


Gluten Free Stew For You! Rutabaga & Arm Roast Recipe

Eliminating gluten always makes for a thickening challenge with the sauce. Not with this super duper rutabaga beef recipe though, with savory flavor galore.