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Archive for the Nutrition Category


What Does Dr. Oz, My Cat, Anxiety Relief have in Common?

Dr. Oz recommends brown seaweed for burning belly fat, anxiety can be helped by seaweed, and my cat loves … seaweed. Seaweed helps the thyroid by …

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6 Hidden Causes of Anxiety Webinars Ready!

 

 

6 Hidden Causes of Anxiety Webinars Ready!
by Jen Springer
Creating the 6 Causes of Anxiety Webinar Series has been the project of the year.
Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times.  My mind and internet skills have been greatly expanded!
If you are a [...]

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Chia Seeds and Your Blood Sugar

Chia Seeds and Your Blood Sugar
by Jen Springer
Nutty, filling, hydrating, and blood sugar balancing. Who’d think I was talking about chia seeds?
Every time I hear about chia seeds I think of those terrible commercials from the 80′s, “Cha-Cha-Cha-Chia!”. But these days I’m singing the praise of chia seeds because of it’s health benefits. These little [...]

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My Candida Yeast Overgrowth Treatment

My Candida Yeast Overgrowth Treatment. You cannot do yeast cleanses and expect them to hold if the underlying cause is not addressed. It will grow back again and again. Most people pimping candida or fungus killing product won’t tell you this – but I am here to be frank with you when nobody else will.

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Exactly How to Do a Whole Body Detox

What should you expect from a cleanse? You could have less pain and inflammation like me. Or, if you’re craving salt and sugar that may subside. Allergies, what allergies?!? One of my favorite outcomes is when people report to me that they could just put down cigarettes EFFORTLESSLY because of cleansing.

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