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Archive for the Free Downloads Category


Energy Vampires are Among UsDonna Eden’s Energy Medicine to the Rescue!

Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?

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Protect Yourself with Donna Edens Zip Up

As Jen Springer meets so many people with anxiety, she has noticed we have one thing in common. We are all extremely sensitive to others and often get caught up in other peoples energy. In essence … if someone is angry, in crisis, or negative we pick up on it because most anxious people are extremely empathetic. Being drained from situations like this is very hard on your stress processing centers and can contribute to anxiety.

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Skinny on Weight Management Young Living Convention Breakout with Jen (Crippen) Springer

Recently I spoke at Young Living Essential Oils International Grand Convention on the topic of weight management. I decided to post my presentation because people couldn’t take notes fast enough and during the second session many people had to be turned away because the room was over capacity. This information is important not only for weight loss, but for building a strong endocrine system. Strong and balanced endocrine typically yields a body at ideal weight effortlessly.

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Let’s Get Physical eBook!

I found there are many things most of us do every day that contribute to anxiety and panic attacks that can eventually leave us helpless and feeling completely debilitated.

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Adrenal Fatigue Questionaire: Are You Headed For a Fall?

Before a full blown crash and burn, there are many warning signs. Most of us when we are rushing through life don’t listen to the feedback our body is giving us when it is running on empty. Take the test right now and find out where you are on the scale!

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