6 Hidden Causes of Anxiety Webinars Ready!
by Jen Springer
Creating the 6 Causes of Anxiety Webinar Series has been the project of the year.
Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times. My mind and internet skills have been greatly expanded!
If you are a [...]
What should you expect from a cleanse? You could have less pain and inflammation like me. Or, if you’re craving salt and sugar that may subside. Allergies, what allergies?!? One of my favorite outcomes is when people report to me that they could just put down cigarettes EFFORTLESSLY because of cleansing.
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Our bodies need good sodium to function. It is an essential nutrient that so many of us are low in because salt has been labeled as ‘the devil’. When you crave salt, you need it! It’s a true deficiency craving vs. when we crave chocolate chip cookies.
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Everyone has a different opinion, what should you do? One thing’s for sure, guessing what your adrenal health is NOT the way to go. So many of the adrenal fatigue symptoms cross over to other imbalances in the body. Nagging problems like fatigue, foggy thinking, poor memory, insomnia, bloating, irritability, and chronic inflammation all can have many causes. Talk about confusing!
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There are a zillion adaptogens and they loved by Chinese and Ayruvedic Practitioners. Adaptogen means they support immunity, stress, and can do the ‘ol presto chango to do what your body needs. That’s why I love them, they are broad spectrum and are multi-functional. I know learning about herbs can be confusing and overwhelming, so I’m giving you a few to start playing with.
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Anybody can start feeling better ...
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