6 Hidden Causes of Anxiety Webinars Ready!

Archive for the Adrenal Fatigue Category

6 Hidden Causes of Anxiety Webinars Ready!

By developer on Friday, December 16th, 2011 | No Comments

6 Hidden Causes of Anxiety Webinars Ready! by Jen Springer Creating the 6 Causes of Anxiety Webinar Series has been the project of the year. Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times. My mind and internet skills have been […]

Adrenal Fatigue & Low Salt Diets?

By developer on Friday, April 29th, 2011 | 3 Comments

Our bodies need good sodium to function. It is an essential nutrient that so many of us are low in because salt has been labeled as ‘the devil’. When you crave salt, you need it! It’s a true deficiency craving vs. when we crave chocolate chip cookies.

Adrenal Fatigue: The RIGHT Tests

By developer on Monday, April 25th, 2011 | 8 Comments

Everyone has a different opinion, what should you do? One thing’s for sure, guessing what your adrenal health is NOT the way to go. So many of the adrenal fatigue symptoms cross over to other imbalances in the body. Nagging problems like fatigue, foggy thinking, poor memory, insomnia, bloating, irritability, and chronic inflammation all can have many causes. Talk about confusing!

Adaptogens: The Swiss Army Knives For Adrenal Fatigue

By developer on Thursday, March 3rd, 2011 | 7 Comments

There are a zillion adaptogens and they loved by Chinese and Ayruvedic Practitioners. Adaptogen means they support immunity, stress, and can do the ‘ol presto chango to do what your body needs. That’s why I love them, they are broad spectrum and are multi-functional. I know learning about herbs can be confusing and overwhelming, so I’m giving you a few to start playing with.

Anxiety Therapy, Watch The Bubbly!

By developer on Wednesday, December 29th, 2010 | No Comments

Heads up before New Years Eve! If you suffer from anxiety, panic, and stuff like that … watch out for anxiety and/or panic attacks the next day. I have known many people this happens to; it used to happen to me too. With these secrets, you’ll be able to have a good time and still keep up on your anxiety therapy.

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"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Archive for the Adrenal Fatigue Category

6 Hidden Causes of Anxiety Webinars Ready!

Adrenal Fatigue & Low Salt Diets?

Adrenal Fatigue: The RIGHT Tests

Adaptogens: The Swiss Army Knives For Adrenal Fatigue

Anxiety Therapy, Watch The Bubbly!

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