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Archive for the Essential Oils Category


Energy Vampires are Among UsDonna Eden’s Energy Medicine to the Rescue!

Let’s say you were at the grocery store on a busy Saturday. After shopping, you get into your car and you feel just drained, your brain is scrambled, and you’re feeling anxious. You’ve been zapped! Now what?

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6 Hidden Causes of Anxiety Webinars Ready!

    6 Hidden Causes of Anxiety Webinars Ready! by Jen Springer Creating the 6 Causes of Anxiety Webinar Series has been the project of the year. Recording these webinars and figuring out how to offer them to the world has been a hair pulling task at times.  My mind and internet skills have been […]

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How to Do an Easy Whole Body Cleanse

The types of cleanses Jen loves are packed full of nutrients that will help the body detoxify itself. If a whole body cleanse isn’t done correctly, back up can occur and toxins don’t leave the body. Cleansing can be easy and taste good if you do it the Jen Springer way.

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Oils Are A Girl’s Best Friend

In fight or flight, Jen’s mind would go blank. All she could remember to do was reach in my pocket and grab one of her oils. She could get grounded enough to open the cap, put a few drops on her palm to apply to the back of her neck and under her nose. Then, Jen was back to earth and the surge of adrenaline would subside.

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Yes, Anxiety Can be Caused By the Flu Virus

This week’s post got thrown off a few days because the flu fairies decided to pay me a visit and I couldn’t even think straight enough to type a logical paragraph. Gee, thanks flu fairies! Not sure the cause, but feeling anxious when your body goes into battle with immune guns a blazin’ is not uncommon. How does one fight off the virus and help anxiety?

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