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Archive for the Anxiety Relief Category


Self Love & Anti-Aging Secrets That Help With Anxiety

[S3VIDEO file=’natvideo/3_Secrets_Skin-HB.mp4′] Self Love & Anti-Aging Secrets That Help With Anxiety by Jen Springer Who doesn’t want to bust stress causing anxiety and have glowing skin? You can do them at the same time! This all came about a few years ago when I started noticing wrinkles around my eyes, lips, and mouth.  Who doesn’t […]

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Anxiety Cause: Candida Yeast Overgrowth

Itchy butt & private parts, wet ears, and red scaly skin. YUCK, but this is very real and it is a super common cause of fatigue, anxiety, panic attacks, depression, memory loss, foggy thinking, hormone imbalance, flatulence, toenail icks, and skin rashes.

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Simple Anxiety Therapy Exercise

Simple Anxiety Therapy Exercise by Jen Springer Exercise is an important part of any health and wellness routine. But sometimes, finding the time, or the place, or the right kind of exercise can cause the very anxiety attacks it’s suppose to help cure. Here’s a little anxiety therapy exercise you can do anywhere, any time […]

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How To Handle Stress and Stay Sane

Fried, frazzled, and flipping out? This is no way to be. Life is no fun when you feel like you are ricocheting through your day like a rogue ping pong ball. Stress can suck the ever lovin life out of you literally, unless you know Jen’s 5 tricks. They’ll halt premature grey hair, under eye bags, and even wrinkles.

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Why Your Body Makes Your Brain Feel Cuckoo Part III

Orthomolecular or functional docs will run tests to determine what is causing crazy making feelings that are paralyzing your life. Jen Springer was very fortunate to find one of these docs when she was ill. They know where to start looking if you’re manic, flipping light switches, or so depressed you can barely take out the trash. Remember, the issues below aren’t healed overnight.

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