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Archive for the Anxiety Relief Category

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My Candida Yeast Overgrowth Treatment

By on Monday, October 24th, 2011 | No Comments

My Candida Yeast Overgrowth Treatment. You cannot do yeast cleanses and expect them to hold if the underlying cause is not addressed. It will grow back again and again. Most people pimping candida or fungus killing product won’t tell you this – but I am here to be frank with you when nobody else will.

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Anxiety Cause: Candida Yeast Overgrowth

By on Monday, October 17th, 2011 | 1 Comment

Itchy butt & private parts, wet ears, and red scaly skin. YUCK, but this is very real and it is a super common cause of fatigue, anxiety, panic attacks, depression, memory loss, foggy thinking, hormone imbalance, flatulence, toenail icks, and skin rashes.

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Simple Anxiety Therapy Exercise

By on Monday, August 8th, 2011 | 3 Comments

Simple Anxiety Therapy Exercise
by Jen Springer

Exercise is an important part of any health and wellness routine.
But sometimes, finding the time, or the place, or the right kind of exercise can cause the very anxiety attacks it’s suppose to help cure.
Here’s a little anxiety therapy exercise you can do anywhere, any time you feel your stress [...]

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Exactly How to Do a Whole Body Detox

By on Thursday, August 4th, 2011 | 2 Comments

What should you expect from a cleanse? You could have less pain and inflammation like me. Or, if you’re craving salt and sugar that may subside. Allergies, what allergies?!? One of my favorite outcomes is when people report to me that they could just put down cigarettes EFFORTLESSLY because of cleansing.

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How To Handle Stress and Stay Sane

By on Tuesday, July 5th, 2011 | 1 Comment

Fried, frazzled, and flipping out? This is no way to be. Life is no fun when you feel like you are ricocheting through your day like a rogue ping pong ball. Stress can suck the ever lovin’ life out of you … literally, unless you know Jen’s 5 tricks. They’ll halt premature grey hair, under eye bags, and even wrinkles.

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