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Posts Tagged Chromium


Insulin Resistance Recipe: Firey Hot Red Tomato Salsa Recipe!

By on Tuesday, August 17th, 2010 | No Comments

How could Jen give you the green tomatillo recipe and not the red tomato version? She wouldn’t do such a thing! Tomatoes are a FANTASTIC source of nutrients to help combat insulin resistance.If you’re not familiar with how insulin resistance and blood sugar issues are related to anxiety and adrenal fatigue, be sure to check out my posts under the Blood Sugar an Adrenal categories at http://www.naturalanxietytherapy.com!

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Help Anxiety, Eat Raw Chocolate?

By on Monday, April 26th, 2010 | 3 Comments

In my recent copy of Health Keepers Magazine there was an article on the benefits of raw chocolate. I was shocked at how it can help anxiety! This doesn’t go for Hersey bars or M & M’s though, just the raw cacao. Commercial chocolate has been cooked and is no longer raw, therefore the health effects drastically change and doesn’t have the same positive effect in our body.

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