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Posts Tagged Stress Relief


A Girl Just Needs to Have Fun!

Jen Springer’s been off a few weeks catching her breath and have some fun. Her past few years have been grueling. Some days were so stressful she felt like she was going to implode! Which is better than feeling like she was going to “crack” like she did in 2007. Completely different feelings; although both stressful. Stress caught up with her.

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Why I Love Aromatherapy for Anxiety Therapy

Seems like aromatherapy is everywhere, from our dish soap to little smelly bottles found even at gas stations. But when you’re using truly medicinal oils, aromatherapy is a great addition to anxiety therapy.

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