Adrenal Fatigue & Flu Immunity – Swine, Bird, or Any Other

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Adrenal Fatigue & Flu Immunity – Swine, Bird, or Any Other

By developer on Saturday, September 12th, 2009 | No Comments

So what does the flu have to do with anxiety therapy? Well, one of the key glands involved with anxious feelings is also critical for proper immune health. It is the ADRENALS. The other organs which has a critical role in mental health and immunity are the intestines. My experience has been that when the adrenal and intestines are in good health, my immunity is exceptional and my mind feels strong!

Don’t Mess with Chronic Stress

By developer on Tuesday, September 1st, 2009 | 2 Comments

Did you know that chronic stress can cause brain damage? Dr. Mark Hyman discusses in UltraMind Solution that Dr. Sapolsky of Stanford University has mapped out why chronic stress damages our brain. Stress increases the hormones epinephrine, norepinephrine, and cortisol as one of the way’s the body combats the physical effects of stress.

Anxiety Help – Wanna Talk to Me?

By developer on Wednesday, August 26th, 2009 | No Comments

Since the launch of this blog I have had many people contact me for consultations. I’m not a doctor, so I cannot give medical advice. However, there is much experience to share regarding how I healed myself from anxiety, panic attacks, adrenal fatigue, hypoglycemia, and food allergies. My anxiety therapy can now be your anxiety therapy!

Neurotransmitters, Insulin Resistance & Your Liver

By developer on Saturday, August 22nd, 2009 | No Comments

In the past my perception was that I always thought the liver was mostly responsible for detoxification. Yes it does that, but the conversion of amino acids into feel good brain neurotransmitters happens in the liver. So for us folks who experience anxiety, panic, and depression should consider supporting the liver as part of our anxiety therapy!

Anxiety Cause – “Control”

By developer on Saturday, July 25th, 2009 | No Comments

One characteristic anxious people have in common is the need for CONTROL. My self included! When we try to CONTROL everything in our life and it compounds anxiety. The stress takes it’s toll on our adrenals too. The question is, are we ever in CONTROL?

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Archive for the Triggers Category

Adrenal Fatigue & Flu Immunity – Swine, Bird, or Any Other

Don’t Mess with Chronic Stress

Anxiety Help – Wanna Talk to Me?

Neurotransmitters, Insulin Resistance & Your Liver

Anxiety Cause – “Control”

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