Recently Jen Crippen did a post on a chat board for hypoglycemia caused by adrenal fatigue. She felt the post was so good, that she decided to put in on this blog. It includes her protocol for getting anxiety relief and balancing blood sugar levels.
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Anxiety cause revealed: not neurotransmitters, hormones, or phobias this time! Jen Crippen’s main trigger is the same one for thousands of sufferers of anxiety and panic attacks, unfortunately most of them do not even know it.
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So what does the flu have to do with anxiety therapy? Well, one of the key glands involved with anxious feelings is also critical for proper immune health. It is the ADRENALS. The other organs which has a critical role in mental health and immunity are the intestines. My experience has been that when the adrenal and intestines are in good health, my immunity is exceptional and my mind feels strong!
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One characteristic anxious people have in common is the need for CONTROL. My self included! When we try to CONTROL everything in our life and it compounds anxiety. The stress takes it’s toll on our adrenals too. The question is, are we ever in CONTROL?
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Got a load of books the other day on natural anxiety therapy. It’s not common knowledge that blood sugar imbalance, adrenal fatigue, nutritional deficiencies, allergies, and systemic yeast infections are major players when it comes to the root causes of anxiety and other mental disorders.
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