Have you ever heard about using lavender or chamomile for calming stress and anxiety relief? Since 2001 I have been educating people on the benefits of medicinal quality essential oils (not bath and body or health food store stuff). When I became personally ill in 2007 with panic attacks, anxiety, depression, and is when I realized they help steady and calm the mind.
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If there’s one book Jen (Crippen) Springer recommends for people to read in her practice, it’s UltraMind Solution by Mark Hyman MD. It is especially encouraged when people are looking for anxiety help.
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This post Jen (Crippen) Springer will explain OrthoMolecular Psychiatry’s parent — Functional Medicine — and how it relates to anxiety therapy and anxiety relief.
Read More...When people come to me know asking for places to learn more about my positions, I encourage them to learn more about Functional Medicine & OrthoMolecular Psychiatric Medicine for panic and anxiety therapy.
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