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Archive for the Anxiety Relief Category


Body Odor, Anxiety, & Protein Digestion

        Body Odor, Anxiety, & Protein Digestion by Jen Springer   Ever stink so bad that you are afraid to lift your arms and expose your pits, even after you just took a shower? I’m not talking about the haven’t-been-washed-in-a-week sweat sock smell, I mean stinky dead fish smell.  This is the […]

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What Do Anxiety and Alcoholism Have in Common?

There’s one person who’s book kept me going when I was crippled with anxiety and panic attacks. When I read Depression Free Naturally by Joan Mathews Larson, I had hope that one day I’d feel normal again. She boldly states in her book that alcoholics and people with mental un-wellness are hypoglycemics and also have specific nutrient deficiencies that are creating havoc on their brain.

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Is Anxiety Relief Just a Waiting Game?

You’ve tried drugs, relaxation techniques, and St. Johns Wort with zilcho anxiety relief. You’ve succumbed to just … waiting for it to go away. Hopefully one day you’ll wake up and it will be gone, right? NOT! That’s not the way it goes with anxiety.

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Why I Love Aromatherapy for Anxiety Therapy

Seems like aromatherapy is everywhere, from our dish soap to little smelly bottles found even at gas stations. But when you’re using truly medicinal oils, aromatherapy is a great addition to anxiety therapy.

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Anxiety Therapy, Watch The Bubbly!

Heads up before New Years Eve! If you suffer from anxiety, panic, and stuff like that … watch out for anxiety and/or panic attacks the next day. I have known many people this happens to; it used to happen to me too. With these secrets, you’ll be able to have a good time and still keep up on your anxiety therapy.

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